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Estrogen Dominance and Its Impact on Skin

Nutritional Aesthetics Alliance

Other factors, including unhealthy diet and lifestyle choices, can also contribute to estrogen dominance–the good news is that many of these can be changed. Eating an unbalanced diet that is high in processed foods, refined carbohydrates, and saturated fats can lead to elevated estrogen levels.

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What Conventional Acne Treatments Get Wrong

Nutritional Aesthetics Alliance

We always recommend people consult with a dermatologist or other licensed healthcare provider for advice on their own skin concerns–and we aren’t here to tell people what choice to make when it comes to what type of acne treatments are right.

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Cholesterol & Menopause: Natural Management Strategies

Alison Bladh

TO MY WEBSITE For Cholesterol Management Balancing your diet is crucial for managing cholesterol levels effectively. Regular physical activity, stress management, and consulting with healthcare professionals for personalised advice are equally important in maintaining a healthy cholesterol level and overall well-being.

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My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

Hydrate and Nourish From Within: Drink at least eight glasses of water daily and eat a balanced diet rich in Omega-3 fatty acids and vitamins A, C, and E. Adjust your diet, skincare routine, and lifestyle based on what your skin needs. Water is the essence of life, and adequate hydration is key to maintaining supple skin.

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Cancer Treatment From a Metabolic Perspective

Aesthetics Advisor

I’ve been educating people on how to resolve their insulin resistance with diet and exercise for several decades now, but what do you do if you’re already eating a healthy diet, exercising, and all of your metabolic parameters look good, yet you have an insulin level of 7 or 8? Ideally, you want it to be below 3.

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Cancer Treatment From a Metabolic Perspective (2023)

Aesthetics Advisor

I’ve been educating people on how to resolve their insulin resistance with diet and exercise for several decades now, but what do you do if you’re already eating a healthy diet, exercising, and all of your metabolic parameters look good, yet you have an insulin level of 7 or 8? Ideally, you want it to be below 3.

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The Metabolic Approach to Cancer Treatment

Aesthetics Advisor

While she has treated cancer patients in the past, she’s developed a more efficient model where she now focuses on training clinicians and consulting with those treating patients. She has embraced the ketogenic diet and integrates it as a strategic tool in the therapeutic planning. I’ve been very impressed with her work.