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Glow Up Now! Your Beginner's Guide to Skincare Routines

Kim Gallo Esthetics

If you buy through links on this page, we may earn a small commission Are you overwhelmed by the endless array of skincare products and advice out there? Starting a skincare routine can feel daunting, especially with so much information to sift through. But here's the good news—skincare doesn't have to be complicated.

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Retinoid vs Retinol for Your Skincare Routine

Academic Alliance in Dermatology

This makes them particularly effective for tackling severe skin issues like pronounced wrinkles, stubborn acne, and significant sun damage. Dermatologist Consultation Given their strength, prescription retinoids require a dermatologist’s guidance. They work faster and more aggressively compared to over-the-counter options.

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Managing Acne Pre and Post Cosmetic Surgery

First Derm

A tailored skincare routine, developed in consultation with a dermatologist, can significantly improve pre- and post-operative skin health. Surgeons may need to modify their approach to minimize the risk of exacerbating existing skin conditions or creating new scars during the procedure. [1]

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Top Nutritional Secrets to Combat Skin Ageing

Alison Bladh

Managing stress to control cortisol levels is also essential, as high cortisol can accelerate skin ageing. Nutritional Strategies to Mitigate Skin Ageing Certain nutrients may help slow skin ageing and reduce common age-related skin issues: Vitamin C : Essential for collagen stabilisation and combating UV-induced free radicals.

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The Mind-Skin Connection: Protect Your Skin from Stress Effects

Enlightened Beauty

Lack of sleep can increase stress and its visible signs on the skin, such as dark circles, puffiness, and sallow complexion. Aim for 7-9 hours of quality sleep per night to allow your body and skin sufficient time to recover and rejuvenate. By scaling back to the essentials, you give your skin a chance to breathe and heal.

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My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

My Top 6 Actionable Tips for Managing Dry Skin After 40 Understand the Impact of Age on Skin: Recognise that hormonal changes, particularly the decrease in oestrogen, lead to reduced moisture and elasticity. Revise Your Skincare Routine: Use gentle cleansers and hydrating toners to avoid stripping your skin of its natural oils.

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Unveiling the Advantages of Professional Facial Treatments

Fairlawn Aesthetic MD

The Essence of Professional Facial Treatments: Professional facial treatments offer a unique approach to skincare, providing a level of care and expertise that sets them apart from standard at-home routines. Conducted by licensed estheticians or skincare professionals, these treatments surpass surface-level cleansing.