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Morning vs Night Skincare Routine: A Comprehensive Guide

Kim Gallo Esthetics

Your skincare routine, whether performed in the morning or at night, can have a significant impact on the health and appearance of your skin. skincare routines and how you can harness the power of both for your best complexion yet. The main goal is to cleanse, hydrate, protect, and prime your skin.

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Acne Be Gone: Proven Treatments for Clear Skin

Kim Gallo Esthetics

Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne. It's essential to consult with an expert to determine your specific type of acne and the best course of treatment for it. Look for this label when choosing skincare or makeup products.

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Understanding Cystic Acne: Causes, Prevention, and Treatment

Kim Gallo Esthetics

This type of acne can be particularly challenging to manage, but with the right knowledge and skincare routine, you can keep it under control. Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. What is Cystic Acne?

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

If you buy through links on this page, we may earn a small commission As an esthetician, I’ve had the honor of witnessing the tides shift in the vast ocean of skincare, navigating the changing trends and technological breakthroughs that continually redefine the industry.

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Drinking Collagen: Benefits and Misconceptions

Kim Gallo Esthetics

How to get more collagen in your diet If you're interested in increasing your collagen intake without having to resort to supplements, there are a few ways to get more of it in your diet. In addition to drinking collagen, there are various skincare treatments that can help stimulate collagen production and improve skin health.

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Menopause Skin Itching: Causes, Relief, and How to Regain Comfort

Alison Bladh

The scalp, often forgotten in skincare routines, can also become dry and itchy as a result of hormonal changes. Drink plenty of water throughout the day and incorporate water-rich foods like cucumbers and melons into your diet. A balanced diet rich in vitamins and minerals can help keep your skin healthy and resilient.

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Best Skincare Routine for the Summer

Academic Alliance in Dermatology

Heres the ultimate guide to the best skincare routine for the summer, including tips on daily care and cosmetic dermatology services that can help you achieve glowing skin. Daily Skincare Routine 1. Sunscreen: The Ultimate Must-have The most crucial step in your summer skincare routine is applying sunscreen.