Top Nutritional Secrets to Combat Skin Ageing
Alison Bladh
JULY 14, 2024
Managing stress to control cortisol levels is also essential, as high cortisol can accelerate skin ageing. Nutritional Strategies to Mitigate Skin Ageing Certain nutrients may help slow skin ageing and reduce common age-related skin issues: Vitamin C : Essential for collagen stabilisation and combating UV-induced free radicals.
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