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Acne Be Gone: Proven Treatments for Clear Skin

Kim Gallo Esthetics

Acne is primarily caused by sebum - an oily substance produced by the sebaceous glands. At times, these glands can produce excess sebum, clogging pores and trapping bacteria and dead skin cells, leading to acne. Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne.

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How a Plant-Based Diet Can Help Your Acne

Art of Dermatology

Krant likes to teach about the benefits of switching to a more plant-forward, whole-food diet when it comes to acne. What is a Plant-Based Diet? Plant-based diet” is a bit of a vague term for a way of eating that draws on unprocessed foods derived from plants. Can a Plant-Based Diet Help Acne?

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What Diets Help Clear Skin?

Art of Dermatology

Jessica Krant can help you get the glowing, clear skin you’re looking for with a nutritious, plant-based diet. While other diet trends for better skin health have come and gone, the core principle of eating plenty of fruits and vegetables has remained.

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How Lack of Sleep, Unhealthy Diet, & Constant Stress Affect Skin Health

First Derm

Online Dermatologist How Lack of Sleep, Unhealthy Diet, & Constant Stress Affect Skin Health Lack of Sleep | Healthy Diet and Skin Health | Constant Stress | Bottom line The skin, which is your body’s largest organ, continually grows, changes, and adapts to your surroundings.

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

However, I recommend consulting with a professional before incorporating any new treatment into your routine. Instead, opt for lightweight and non-comedogenic moisturizers that won't clog pores and can help balance sebum production. Schedule a consultation today. Myth #2: Natural products are always better. Keep glowing!

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Treating Dry Skin on the Face: Effective Solutions for a Smooth Complexion

American Esthetician Organization

One of the main causes is a decrease in sebum production, which leads to a lack of natural moisturization. Sebum is an oily substance produced by the sebaceous glands in the skin, and it helps to keep the skin hydrated and protected. When there is a decrease in sebum production, the skin becomes more prone to dryness and dehydration.

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How Dairy Affects Skin

Art of Dermatology

Continue reading to learn more about the skin effects of a dairy-filled diet. This alters the functionality of the body encouraging excess sebum production, clogged pores, and a combination of other skin issues. Cow’s milk contains a variety of ingredients that can aggravate your skin health. Why is Dairy Bad for the Body?