First Derm

JULY 29, 2023

Online Dermatologist How Lack of Sleep, Unhealthy Diet, & Constant Stress Affect Skin Health Lack of Sleep | Healthy Diet and Skin Health | Constant Stress | Bottom line The skin, which is your body’s largest organ, continually grows, changes, and adapts to your surroundings.

Skin Health 40

Skin Health Diet Rosacea Eczema 40

Alison Bladh

JULY 14, 2024

Collagen Peptides : Improve skin elasticity and hydration. Top 6 Tips for Looking After Your Skin Stay Hydrated: Drink plenty of water to keep your skin hydrated and flush out toxins. Eat a Balanced Diet: Include fruits, vegetables, and healthy fats to nourish your skin from within. A: Absolutely!

Collagen 112

Collagen Vitamin C Wrinkles Diet 112

Alison Bladh

AUGUST 9, 2024

Regularly moisturising and using gentle, hydrating hair care products can help alleviate discomfort. Look for moisturisers that contain hydrating ingredients like hyaluronic acid, ceramides, and glycerin. Hydration from the Inside Out Keeping your skin hydrated from the inside out is equally important.

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Skincare Routine Moisturization Hydration Beauty Therapist 98

Alison Bladh

JUNE 25, 2024

If your readings are consistently higher, it’s important to consult with your doctor. Nutrition and Lifestyle Changes to Manage Hypertension Adopting a Heart-Healthy Diet Nutrition plays a vital role in managing high blood pressure. The Mediterranean diet is highly recommended for its heart health benefits.

Management 116

Management Diet Hydration Consultation 116

American Esthetician Organization

AUGUST 11, 2023

In this article, we will explore the connection between nutrition and skin health, the essential nutrients for healthy skin, how poor nutrition damages your skin, and how to improve skin health through diet. By focusing on a balanced and nutritious diet, we can positively impact the appearance and health of our skin.

Skin Health 88

Skin Health Vitamin C Diet Hydration 88

Alison Bladh

OCTOBER 25, 2024

Adding these into your diet can naturally boost your collagen levels, providing similar benefits to supplements: Bone Broth – Rich in amino acids that aid collagen production. As with any supplement, consult your healthcare provider to ensure collagen fits your unique health needs. Sign Up for Weekly Health Bites! Nutrients, 10(1), 97.

Collagen 101

Collagen Vitamin C Skin Health Consultations 101

Alison Bladh

JUNE 12, 2024

Benefits of Collagen Supplementation Collagen supplements may offer numerous health benefits: Skin Health: Improves elasticity, reduces wrinkles, and promotes hydration. Important Notice: Always consult a healthcare professional before starting any new supplement regimen.

Collagen 105

Collagen Vitamin C Diet Skin Health 105

Enlightened Beauty

SEPTEMBER 12, 2024

Hormonal acne can also be triggered by lifestyle factors like stress, diet, and sleep (all those life changes in your 30s can really show up on your skin!). Reducing stress and eating a diet rich in anti-inflammatory foods can do wonders for your complexion. Hydration from the inside out. But don’t stress! The first step?

Skincare 52

Skincare Dark Spots Retinol Skincare Routine 52

American Esthetician Organization

SEPTEMBER 4, 2023

Sebum is an oily substance produced by the sebaceous glands in the skin, and it helps to keep the skin hydrated and protected. If you notice these signs, it’s important to start taking steps to nourish and hydrate your skin. Diet and hydration play a crucial role in maintaining optimal skin condition.

Dry Skin 88

Dry Skin Moisturization Hydration Skincare Routine 88

Alison Bladh

FEBRUARY 28, 2024

Counteract this by adapting your skincare routine to include more hydrating and nourishing products, and by being mindful of the natural changes your skin is going through. Hydrate and Nourish From Within: Drink at least eight glasses of water daily and eat a balanced diet rich in Omega-3 fatty acids and vitamins A, C, and E.

Dry Skin 52

Dry Skin Skincare Management Beauty Therapist 52

Eminence Organics

APRIL 26, 2024

Without adequate hydration, your skin does not shed its most outer layer frequently enough, and dead cells accumulate on its surface. It is caused by external elements (weather and seasonal changes), unhealthy diet (lack of fresh produce) and lifestyle choices (alcohol or caffeine consumption).

Dry Skin 98

Dry Skin Hydration Moisturization Exfoliation 98

American Esthetician Organization

SEPTEMBER 11, 2023

There are steps you can take to heal your skin and wake up to a refreshed, hydrated face. In this step-by-step guide, we’ll explore the causes and symptoms of dry skin, the importance of hydration for skin health, and provide you with effective tips for how to cure your dry skin on face overnight. But fear not!

Dry Skin 88

Dry Skin Moisturization Hydration Skincare Routine 88

American Esthetician Organization

SEPTEMBER 3, 2023

Factors contributing to skin aging include natural aging process, lifestyle factors like smoking and poor diet, environmental exposures like sun exposure and pollution, as well as stress and lack of sleep. Skin aging can lead to wrinkles, sagging skin, dryness, fine lines, dull complexion, loss of firmness, and other signs of premature aging.

Sun Protection 88

Sun Protection Skincare Routine Wrinkles Diet 88

US Dermatologt Partners

OCTOBER 21, 2024

Diet – while research is sparse, there is some evidence that a high glycemic diet can increase acne breakouts. High glycemic foods like French fries, chips, cereal, white bread, and doughnuts are common in the college student diet, which can contribute to an increase in breakouts.

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Skincare Routine Pores Diet Scarring 41

US Dermatologt Partners

SEPTEMBER 23, 2024

It is also imperative we treat our bodies well from a hydration and nutrition standpoint. Lifestyle factors – rubbing eyes, tobacco, alcohol, or substance use, dehydration, stress, and poor diet can all contribute to darkening of skin around the eyes or crepey appearance. Improving hydration can make skin look smoother and more supple.

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Treatments Chemical Peels Skincare Routine Sun Protection 41

Enlightened Beauty

APRIL 5, 2024

Reflect on whether your diet has changed recently, especially an increase in sugar, dairy, or processed foods, which can influence acne. Am I staying hydrated and eating a balanced diet? Hydration and nutrition play crucial roles in skin health. Reflect on your water intake and diet to ensure they're supporting your skin.

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Diet Skin Health Management Hydration 52

American Esthetician Organization

AUGUST 31, 2023

Consulting with a dermatologist can help diagnose any underlying skin conditions and provide personalized recommendations for managing dry skin. Prevention of Dry Skin Patches Preventing dry skin patches involves incorporating certain lifestyle changes and adjusting your skincare routine to promote skin health and hydration.

Dry Skin 88

Dry Skin Skincare Routine Moisturization Hydration 88

Alison Bladh

DECEMBER 5, 2023

By gaining insight into these hormonal shifts, we can develop strategies to manage our diet and lifestyle more effectively, ensuring a healthier and more balanced menopausal journey. Understanding ghrelin's role is crucial in managing menopausal weight gain and maintaining a balanced diet.

Management 75

Management Diet Hydration Sustainability 75

Eminence Organics

DECEMBER 28, 2023

From sun protection to deep hydration, we’re going to guide you through five essential skin care goals you should strive for if you want to achieve radiant-looking skin. It also contains botanical hyaluronic acid to smooth, plump and maintain long-lasting hydration. I wake up with hydrated undereyes and I look refreshed!”

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Hydration Sun Protection Pores Wrinkles 69

Eminence Organics

JANUARY 25, 2024

Other symptoms like swelling of the face or airways can be dangerous and you should consult with your doctor if you’re concerned. Not enough liquid in your diet can lead to dehydrated skin. An unhealthy diet can also lead to dehydrated skin. You’ll leave the spa with skin that feels smooth and hydrated.

Dry Skin 68

Dry Skin Moisturization Exfoliation Hydration 68

Academic Alliance in Dermatology

JULY 22, 2024

Serum: Hydration and Antioxidants Summer skincare calls for lightweight hydration. Use a hydrating serum with hyaluronic acid to keep your skin plump and moisturized. Look for non-comedogenic formulas that won’t clog your pores while still providing essential hydration. Evening Routine 1.

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Skincare Routine Skincare Chemical Peels Hydration 36

Alison Bladh

OCTOBER 24, 2023

Nutrition: Balanced Diet: Maintaining a balanced diet rich in essential nutrients can support hormonal balance and potentially alleviate menopause headaches. Include a variety of the following in your diet: Whole Grains: Such as quinoa, brown rice, and oats. Hydration: Staying well-hydrated is essential to prevent headaches.

Diet 69

Diet Management Hydration Therapy 69

Alison Bladh

AUGUST 17, 2023

Incorporating balanced meals with protein and fibre-rich carbs and adequate hydration can alleviate certain symptoms. A tailored nutritional therapy consultation is advised for a more targeted approach. Inadequate Hydration Being dehydrated impacts kidney functions, subsequently hindering the liver's fat metabolism capabilities.

Diet 52

Diet Hydration Management Wrinkles 52

US Dermatologt Partners

APRIL 17, 2024

Diet – You may have heard you are what you eat, while the truth is a little more complicated, diet definitely plays a part in ensuring we have adequate nutrients to support healthy function, including collagen production. Consuming a more nutrient-rich diet supports overall health as well as the production and repair of healthy cells.

Collagen 41

Collagen Vitamin C Treatments Chemical Peels 41

First Derm

MARCH 12, 2024

A tailored skincare routine, developed in consultation with a dermatologist, can significantly improve pre- and post-operative skin health. The importance of consulting with a dermatologist Prior to undergoing cosmetic surgery, consulting with a dermatologist is paramount.

Surgery 59

Surgery Management Scarring Skin Health 59

Alison Bladh

JANUARY 31, 2024

Remember, while skin tags are usually benign, it's crucial to consult your doctor for any skin changes to ensure they're properly assessed. Declining oestrogen levels lead to decreased collagen production, affecting skin elasticity and hydration. What Are Skin Tags? This can result in not just skin tags, but also wrinkles and dryness.

Skin Health 59

Skin Health Consultations Consultation Management 59

West Lake Dermatology

APRIL 2, 2024

Enhance Your Diet Patients should prioritize nourishing their body with a balanced diet rich in nutrients. Incorporating fruits, vegetables, and yogurt into one’s diet can also promote regularity and minimize discomfort. Remember to stay hydrated to support overall bodily functions and facilitate healing.

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Surgery Diet Hydration Medical 36

Eminence Organics

NOVEMBER 24, 2023

These include lifestyle choices like smoking, poor diet and lack of exercise as well as external factors like pollution, blue light radiation and UV rays from the sun. There are several ways to keep aging skin in good shape, including adopting a healthy lifestyle, eating a balanced diet and using results-oriented skin care.

Vitamin C 59

Vitamin C Collagen Wrinkles Hydration 59

Alison Bladh

DECEMBER 8, 2023

Hyaluronic Acid: Provides deep hydration, helping to maintain skin plumpness and moisture. A high-quality neck cream, specially formulated to meet these needs, should offer a balanced blend of hydration, firming, and nourishing ingredients. Peptides: These are essential for firming the skin and enhancing its elasticity.

Skincare Routine 52

Skincare Routine Vitamin C Collagen Skin Health 52

Alison Bladh

NOVEMBER 20, 2023

The Sweet Struggle: Overcoming Sugar in Our Diets How often have you found yourself reaching for that sugary treat, only to regret it soon after? If so, let's discuss how we can navigate this and reduce sugar from our diet. If so, let's discuss how we can navigate this and reduce sugar from our diet. Sound familiar?

Diet 52

Diet Management Extractions Hydration 52

West Lake Dermatology

JULY 22, 2024

Here are some best practices for keeping your skin in top condition: Stay hydrated: Drink plenty of water throughout the day to keep your skin hydrated. Moisturize Regularly: Use a suitable moisturizer to keep your skin hydrated and prevent dryness. Sun protection: Use sunscreen daily to protect your skin from harmful UV rays.

Rosacea 36

Rosacea Eczema Scarring Management 36

Lipgloss and Aftershave

DECEMBER 18, 2023

We take supplements regularly to ensure the internal needs of our skin are met when diet alone is not enough. Being dubbed “injectable moisturizer”, it is formulated to provide hydration and an undeniable glow that lasts up to 6 months. This is because nearly all patients are candidates for more hydration and improved skin quality.

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Injections Chemical Peels Clinic Hydration 52

Hollywood Institute

MAY 15, 2023

To maintain healthy skin, one must always eat a balanced diet of vitamins such as C, protein, and vegetables. Maintaining a healthy diet can be difficult sometimes. Washing your face regularly with an anti aging facial keeps your face hydrated and removes excess sweat, which helps to prevent irritation.

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Anti-Aging Treatment Wrinkles Hydration Facials 52

Lipgloss and Aftershave

SEPTEMBER 24, 2024

We need to ensure our patients follow gentle cleansing, hydration, and protection from environmental stressors daily. Hydrodermabrasion combines exfoliation with hydration, helping to remove dead skin cells while infusing the skin with hydrating and brightening ingredients. Read Full Bio 1.

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Hyperpigmentation Chemical Peels Dark Spots Dermaplaning 52

US Dermatologt Partners

AUGUST 26, 2024

ALASTIN Skincare Ultra Nourishing Moisturizer with TriHex Technology is a lightweight, easily absorbed moisturizer that hydrates skin without causing greasiness or clogging pores. Additionally, you may want to limit or cut out sugar from your diet, especially during acne breakouts. Oil production increases to keep skin hydrated.

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Skincare Routine Pores Comedogenic Skin Health 41

Enlightened Beauty

AUGUST 16, 2024

You can boost your skin’s health by taking it orally through a diet rich in foods like sweet potatoes, carrots, and leafy greens. First, through your diet—citrus fruits, strawberries, bell peppers, and broccoli are all loaded with this skin-loving nutrient. You can introduce Vitamin C to your skin in a few ways.

Skincare Routine 52

Skincare Routine Skincare Vitamin C Retinol 52

Alison Bladh

JULY 31, 2023

Estrogen plays a vital role in the production of collagen, elastin, and hyaluronic acid, which are essential for the structure and hydration of our skin. Apply a serum and then a moisturiser twice daily, in the morning and at night, to keep the skin hydrated. Another common issue that arises is dryness and itching.

Vitamin C 52

Vitamin C Skincare Routine Hydration Wrinkles 52