Here’s How Fitness Routines Support Skin Health
West Lake Dermatology
JULY 30, 2024
It boosts cardiovascular health, strengthens muscles, enhances mental well-being, and helps maintain a healthy weight. However, while the benefits of regular exercise are undeniable, rigorous physical activity can also impact your skin health. Sweat can mix with oils and dead skin cells, clogging pores and leading to breakouts.
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