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Drinking Collagen: Benefits and Misconceptions

Kim Gallo Esthetics

If you buy through links on this page, we may earn a small commission Celebrities and influencers are raving about collagen drinks, citing that they can improve one's skin and health. From smoothies to flavored waters to powders and capsules, consumers all over the world are turning to collagen as the next health and beauty trend.

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The Importance of Elastin in Maintaining Healthy, Youthful Skin

Kim Gallo Esthetics

Often overshadowed by its counterpart, collagen, elastin deserves its moment in the spotlight. Elastin is what gives our skin its firmness and elasticity, working in tandem with collagen, another crucial protein in our skin that provides structure and strength. Eating a nutrient-dense diet. These include: Wearing sunscreen.

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Why Women Over 40 Should Add Cranberries to Their Diet: Health Benefits You Need to Know

Alison Bladh

Packed with vitamin C, fibre and powerful plant compounds like anthocyanins and proanthocyanidins, cranberries can play a significant role in improving health, particularly during this transformative stage of life. How to Include Cranberries in Your Diet The versatility of cranberries makes them easy to incorporate into everyday meals.

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Summer Dream Team: Why You Need To Pair Vitamin C With SPF

Eminence Organics

Summer Dream Team: Why You Need To Pair Vitamin C With SPF When you think of the perfect summer, you may imagine an escape to a tropical paradise; sitting on a white sand beach with a refreshing cocktail (or mocktail) in hand, watching the waves roll in while the warm sun beams down. So what exactly does vitamin C do for your skin?

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10 Proven Ways to Prevent Wrinkles

Kim Gallo Esthetics

Skin begins to wrinkle as it loses elasticity due to natural aging, exposure to the sun's UV radiation, and damage caused by lifestyle factors including smoking, stress, genetics, dehydration, and a poor diet. This causes collagen and elastin fibers in the skin to break down, further leading to wrinkles and sagging skin.

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Selecting the Best Collagen for Women Over 40: What You Need to Know

Alison Bladh

I get asked all the time about collagen supplements and the foods that can help boost collagen production. Collagen, a crucial protein for skin, hair, nails, and joints, declines as we age. Here’s how to choose the best collagen supplement to support your overall health and well-being.

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Morning vs Night Skincare Routine: A Comprehensive Guide

Kim Gallo Esthetics

Shop Now Step 4: Serum (The Antioxidant Boost) Serums packed with vitamin C or E provide a potent dose of antioxidants, protecting your skin from environmental stressors like pollution and UV rays. Vitamin C Serum A highly concentrated serum designed to tighten, lift, and hydrate.