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Acne Be Gone: Proven Treatments for Clear Skin

Kim Gallo Esthetics

Acne is primarily caused by sebum - an oily substance produced by the sebaceous glands. At times, these glands can produce excess sebum, clogging pores and trapping bacteria and dead skin cells, leading to acne. Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne.

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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

Retinoids remain the gold standard of anti-aging ingredients due to their proven ability to enhance collagen production and reduce fine lines and wrinkles. Instead, opt for lightweight and non-comedogenic moisturizers that won't clog pores and can help balance sebum production. Myth #2: Natural products are always better.

Skincare 307
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How Lack of Sleep, Unhealthy Diet, & Constant Stress Affect Skin Health

First Derm

Online Dermatologist How Lack of Sleep, Unhealthy Diet, & Constant Stress Affect Skin Health Lack of Sleep | Healthy Diet and Skin Health | Constant Stress | Bottom line The skin, which is your body’s largest organ, continually grows, changes, and adapts to your surroundings.

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Essential Skincare for the Hands: Top Tips for Women Over 40

Alison Bladh

These occur due to the breakdown of collagen and elastin, the proteins responsible for our skin's firmness and elasticity. As we age, our bodies produce less collagen and elastin, leading to looser, more fragile skin. Diet: A balanced diet, rich in antioxidants and omega-3s, supports skin elasticity and hydration.

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Skincare for Frequent Flyers

American Esthetician Organization

Hydrate your skin from within by drinking plenty of water and consuming a balanced diet rich in antioxidants, vitamins, and minerals. Double-cleansing can be handy in removing all dirt particles and excessive sebum that accumulate over time. During sleep, your body produces collagen, a protein that keeps your skin firm and elastic.

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5 Skin Care Goals For Radiant Skin

Eminence Organics

By applying a broad-spectrum sunscreen every day, even on cloudy days or during winter , you provide your skin with an essential line of defense that preserves the skin’s natural collagen , overall health and youthfulness. The first step uses an oil-based cleanser to gently lift off surface impurities like makeup, sunscreen and excess sebum.

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My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

Hydrate and Nourish From Within: Drink at least eight glasses of water daily and eat a balanced diet rich in Omega-3 fatty acids and vitamins A, C, and E. Adjust your diet, skincare routine, and lifestyle based on what your skin needs. Well, the answer is multifaceted, but one of the primary culprits is hormonal changes.