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Acne Be Gone: Proven Treatments for Clear Skin

Kim Gallo Esthetics

At times, these glands can produce excess sebum, clogging pores and trapping bacteria and dead skin cells, leading to acne. Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne. What Causes Acne? Lack of sleep, stress, and smoking can also contribute to the development of acne.

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Estrogen Dominance and Its Impact on Skin

Nutritional Aesthetics Alliance

Estrogen is crucial in maintaining healthy skin by promoting collagen production, hydration, and elasticity. Premature aging: Excess estrogen can accelerate the breakdown of collagen and elastin fibers, resulting in fine lines, wrinkles, and sagging skin.

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7 Foods to Improve Skin Health Post-Microdermabrasion

American Esthetician Organization

One crucial aspect of post-treatment care is maintaining a healthy diet that supports skin health. Moreover, the removal of dead skin cells and unclogging of pores can also help to prevent acne breakouts. In addition to its exfoliating benefits, microdermabrasion also stimulates collagen production.

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How Lack of Sleep, Unhealthy Diet, & Constant Stress Affect Skin Health

First Derm

Online Dermatologist How Lack of Sleep, Unhealthy Diet, & Constant Stress Affect Skin Health Lack of Sleep | Healthy Diet and Skin Health | Constant Stress | Bottom line The skin, which is your body’s largest organ, continually grows, changes, and adapts to your surroundings.

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Body Skincare Routine For Acne

Enlightened Beauty

Fluctuations during puberty, menstrual cycles, or stress can lead to an increase in oil production, clogging pores and leading to breakouts Pro-tip: Incorporate stress-reducing activities such as meditation or yoga into your routine to help balance hormone levels and reduce the likelihood of acne flare-ups during periods of stress.

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Skincare for Menopause 

Les Nouvelles Esthetics & Spa

It often leads to dryness due to decreased collagen production and loss of skin elasticity. But when menopause hits and estrogen levels decrease, we start seeing less collagen production and a reduction in skin elasticity. Remember, the drop in estrogen production compromises collagen production.

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Understanding the Causes of Aging Skin

American Esthetician Organization

Factors contributing to skin aging include natural aging process, lifestyle factors like smoking and poor diet, environmental exposures like sun exposure and pollution, as well as stress and lack of sleep. This happens due to the weakening of collagen and elastin fibers that naturally maintain your skin’s elasticity.