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Drinking Collagen: Benefits and Misconceptions

Kim Gallo Esthetics

How to get more collagen in your diet If you're interested in increasing your collagen intake without having to resort to supplements, there are a few ways to get more of it in your diet. Enhancing collagen production: Proven skincare treatments While drinking collagen can support skin health, it's just one piece of the puzzle.

Collagen 267
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20+ Years in the Skincare Industry: Advice From an Esthetician

Kim Gallo Esthetics

From basic skincare routines to targeted treatments and product recommendations, I’m here to provide you with expert advice that is both informative and educational. Emerging technology has afforded us the luxury of ingredients and treatments from around the globe, challenging us to balance traditional wisdom with progressive science.

Skincare 291
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10 Proven Ways to Prevent Wrinkles

Kim Gallo Esthetics

Skin begins to wrinkle as it loses elasticity due to natural aging, exposure to the sun's UV radiation, and damage caused by lifestyle factors including smoking, stress, genetics, dehydration, and a poor diet. Eat a healthy diet Eating a balanced diet can help keep your skin looking youthful and healthy.

Wrinkles 195
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How to Tighten Neck Skin: Expert Advice

Kim Gallo Esthetics

8 Tips to Tighten Neck Skin Now that we know why the neck is more prone to showing signs of aging let's discuss some tips and treatments to help tighten and rejuvenate this delicate area. Tip 6: Eat a Healthy Diet A balanced diet rich in antioxidants, vitamins, and minerals can help promote healthy skin and slow down the aging process.

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Self-Care in Skincare: Connection Between Skincare & Mental Health

Kim Gallo Esthetics

Stay Hydrated and Maintain a Balanced Diet Hydration is key for healthy skin. Drink plenty of water and eat a balanced diet rich in fruits, vegetables, lean protein, and healthy fats. I invite you to schedule an appointment with me at my Naples, FL clinic.

Skincare 195
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Weight Loss Injections: A Nutritional Therapist’s Perspective

Alison Bladh

Commonly marketed as Wegovy or Ozempic (originally for type 2 diabetes), semaglutide has shown weight loss ranging from 15-20% of body weight when combined with a calorie-controlled diet and increased physical activity. Retatrutide is still in clinical trials in some regions, with availability expected to expand in the coming years.

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A Diet–Drug Combination Starves Tumors, Has Best Anti-Cancer Effect: Study

Aesthetics Advisor

Most people may have heard that the ketogenic diet can help fight cancer, and some cancer patients even adhere to this type of diet for extended periods. However, a recent study indicates that the ketogenic diet may have potential side effects when used for cancer treatment.

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