Alison Bladh

NOVEMBER 22, 2024

Optimise Your Diet for Hormonal Balance What you eat can significantly influence your cortisol levels. By optimising your diet, staying hydrated, and embracing stress-reducing habits, you can alleviate many menopausal symptoms and support long-term health. Optimising diet quality and improving cortisol response during menopause.

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Kim Gallo Esthetics

JULY 10, 2023

Stay Hydrated and Maintain a Balanced Diet Hydration is key for healthy skin. Drink plenty of water and eat a balanced diet rich in fruits, vegetables, lean protein, and healthy fats. I invite you to schedule an appointment with me at my Naples, FL clinic.

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Alison Bladh

DECEMBER 20, 2024

How to Support Your Thyroid Health Naturally While thyroid medication may be necessary for some, lifestyle changes can also help support thyroid function and alleviate symptoms: Optimise Your Diet: Include iodine-rich foods like seaweed, eggs, and fish. Clinical Endocrinology, 72(5), pp.633638. and Agarwal, R., Spencer, C.A.,

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West Lake Dermatology

MARCH 18, 2025

From understanding the complexities of diet and exercise to managing the psychological aspects of weight loss, many individuals struggle to find an approach that works for them long-term. Have difficulty controlling hunger despite adhering to diet and exercise plans.

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Aesthetics Advisor

AUGUST 20, 2023

If you take young, healthy people and split them up into two groups, half on a fat-rich diet, and the other half on a carb-rich diet, within just two days, this is what happens: The glucose intolerance skyrockets in the fatty diet group. As the amount of fat in the diet goes up, one’s blood sugar spikes.

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Kim Gallo Esthetics

JUNE 12, 2023

Tip 6: Eat a Healthy Diet A balanced diet rich in antioxidants, vitamins, and minerals can help promote healthy skin and slow down the aging process. Tip 5: Sleep on Your Back Sleeping on your side or stomach can cause creases and wrinkles to form on your neck over time.

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Aesthetics Advisor

JUNE 20, 2024

News & World Report ranks the best diet plans. This year marks the seventh consecutive year that the Mediterranean diet has been ranked the best diet overall. The Mediterranean diet is a healthy departure from our typical modern diet. Daily Diet Composition The typical diet includes: Carbohydrates.

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Aesthetics Advisor

JANUARY 24, 2024

Attia is the co-founder and Chief Medical Officer of Biograph, a longevity platform and clinic, and the fasting app Zero. What is the Peter Attia diet? There is no single set of guidelines for a “Peter Attia diet.” The Peter Attia “diet” is best understood in the context of his “nutritional framework.”

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Aesthetics Advisor

MARCH 16, 2024

David and Matthew go over three primary ways of fasting: the fasting-mimicking diet, intermittent fasting, and time-restricted feeding. The fasting-mimicking diet involves lowering mTOR activity by reducing the consumption of branched-chain amino acids. For this diet, the time window for eating isn’t as rigorous.

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Alison Bladh

APRIL 10, 2025

Women do not have the same hormonal profile as men to build large muscles from diet alone. Just make sure it complements, rather than replaces, a healthy, whole-food diet. Clinical Nutrition , 33(6), pp.929936. Clinical Cases in Mineral and Bone Metabolism , 11(1), pp.5967. Will it make me bulky? Not at all. Greco, E.A.,

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Aesthetics Advisor

APRIL 4, 2024

A keto diet can provide almost instant relief for certain symptoms and sometimes can even lead to rapid weight loss. While many may experience short-term benefits, there are long-term consequences of low-carb diets that can make your health worse than before you started. Eating low-carb does not improve metabolic flexibility.

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Aesthetics Advisor

MARCH 16, 2025

Using a double-blind, placebo-controlled clinical trial design, the researchers aimed to determine whether vitamin D could improve skin hydration, reduce water loss through the skin and speed up tissue repair. This is because when ultraviolet light hits your skin, it interacts with LA that triggers inflammatory responses and DNA damage.

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Alison Bladh

OCTOBER 4, 2024

Therefore, proactive measures in diet, exercise, and stress management are crucial to mitigate these risks. According to a comprehensive review conducted in 2022, a diet that emphasises non-starchy vegetables, lean proteins, whole grains, and healthy fats is highly beneficial for managing insulin resistance and supporting hormonal health.

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Alison Bladh

OCTOBER 25, 2024

Adding these into your diet can naturally boost your collagen levels, providing similar benefits to supplements: Bone Broth – Rich in amino acids that aid collagen production. Clinical Interventions in Aging, 10, 339–347. Chicken – Contains abundant connective tissue, a direct source of collagen. Nutrients, 10(1), 97. Zdzieblik, D.,

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Aesthetics Advisor

JANUARY 29, 2024

Prior studies had suggested that diets high in lutein, zeaxanthin, and omega-3 fatty acids protect vision. However, the investigators did find some benefits when they analyzed two subgroups of participants: those not given beta-carotene, and those who had very little lutein and zeaxanthin in their diets. AREDS2 Research Group.

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Lipgloss and Aftershave

SEPTEMBER 11, 2023

For clinical skincare professionals, “PEEL SEASON” can feel like a marathon. Learn More About Lira Clinical 1 What does the client want? Additionally, being aware of factors like pregnancy, menopause, and diet can significantly impact the skin. Home treatments work with daily homecare to prepare for in-clinic treatments.

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The Dermatology Digest

AUGUST 26, 2024

Lebwohl, MD, the Dean for Clinical Therapeutics at the Icahn School of Medicine at Mount Sinai and Professor and Chairman Emeritus of the Kimberly and Eric J. GLP-drugs can now be added to diet and exercise, and the combination of these measures is key to reducing systemic inflammation,” Martin says. Eli Lilly & Co.

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Aesthetics Advisor

FEBRUARY 11, 2024

Studies show autoantibodies appear in the early stages of autoimmunity and can be used as both diagnostic and predictive tools in clinical settings. DHSc, DC, MS, MMSc, FACN, is a Harvard Medical School trained, award-winning clinical research scientist, academic professor, and world-renowned functional medicine healthcare provider.

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First Derm

SEPTEMBER 27, 2023

Most healthcare providers advise patients to: Follow a liquid or soft diet for several days post-treatment, especially after undergoing cryotherapy or laser procedures. Extend the restricted diet for a longer period if surgical excision is the chosen method. Mucocele: Clinical features, diagnosis, and management.

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The Dermatology Digest

DECEMBER 13, 2024

A similar process might occur in humans, based on a small clinical trial that the team also conducted, but its likely to be less severe since humans have a much slower metabolic rate and different hair growth patterns compared to mice, the study authors note.

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Lipgloss and Aftershave

DECEMBER 18, 2023

We take supplements regularly to ensure the internal needs of our skin are met when diet alone is not enough. Brenda is a founder and member of the Board of Directors at Lira Clinical, a science-and nature-based global skincare company that provides cutting-edge products and extensive education to licensed skin care professionals.

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West Lake Dermatology

NOVEMBER 19, 2024

Among the various procedures available, liposuction has rapidly emerged as one of the most requested treatments, hailed as the gold standard for removing stubborn fat that resists diet and exercise efforts. Clinical Implications Understanding these distinct problem areas is essential for practitioners to customize the liposuction process.

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Aesthetics Advisor

MARCH 17, 2024

Drinking less coffee, or just eliminating caffeine from your diet, may help improve sleep quality, reduce anxiety, and even reduce headaches, among other benefits. Eliminating caffeine from your diet means you’ll likely fall asleep more easily and stay asleep longer, which should help improve energy and productivity throughout your day.

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West Lake Dermatology

SEPTEMBER 24, 2024

Myth #1: “GLP-1 agonists are just another diet pill” One of the most prevalent misconceptions about GLP-1 agonists is that they are simply another addition to the long list of diet pills. Efficacy and safety: Numerous clinical studies have demonstrated the effectiveness and safety of GLP-1 agonists.

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Aesthetics Advisor

DECEMBER 28, 2023

Palmer relayed that he initially couldn’t believe switching to a low-carbohydrate, ketogenic diet could stop chronic auditory hallucinations and paranoid delusions. This experience encouraged him to begin a scientific journey to understand how a change in diet could help severe mental illness. Scientists are pursuing this.

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Aesthetics Advisor

MARCH 10, 2024

But what about diet? A researcher at Johns Hopkins reported a number of cases in which, “by omitting eggs, meat[s], and milk from the diet, [patients’] eczema improved.” One person got worse on the no-egg, no-chicken, no-milk, no-beef diet, but almost everyone else got better. Who’s going to profit off of that, though?

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Texas Dermatology

NOVEMBER 5, 2024

Backed by 13 clinical studies conducted across the United States, it’s a safe option, offering a non-thermal, non-ionizing, and non-radiating treatment, easing any safety concerns for patients. It’s especially popular for non-surgical buttock lifting, providing toned, lifted results without surgery.

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Lydia Sarfati

NOVEMBER 5, 2023

Don’t miss this virtual Master Class with Repêchage® CEO and Founder and creator of the iconic Vita Cura® 5 Phase Firming Facial and the Vita Cura® Gold Collection to learn how to decrease wrinkles, even skin tone, and firm face and eye contours. who watch the live webinar, the minimum purchase on professional orders will be waived for 48 hours.

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Lipgloss and Aftershave

APRIL 18, 2024

Attending were: Lira Clinical Celluma LED Light Therapy Spa & Equipment / Skin Act TiZO Skin Dermastart Canfield Vitelle Labs Our 5 Hot Topics From the Med Spa Show by Amspa It was an incredible four days of education, networking, and exploring!

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Lipgloss and Aftershave

NOVEMBER 6, 2023

Inflamed Acne: Papules, pustules, cysts, & nodules Non-Inflamed Acne: Open and closed comedones Tip #2 Focus on Lifestyle & Diet Diet and lifestyle play a huge part in the exacerbation of acne. Additionally, Alex supports other key departments including marketing, R&D, and Face Reality’s Acne Clinic.

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Lipgloss and Aftershave

JANUARY 23, 2024

Our bodies cannot synthesize it on their own, it is typically supplied through diet, supplementation, and topical-care. Contribution by Victoria Tabak From NATPURE® Clinical Skin Care Victoria Tabak is the CEO of NATPURE® Clinical Skin Care. This is also true for niacinamide.

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Aesthetics Advisor

NOVEMBER 29, 2023

While the clinical improvements are impressive, the dosages these patients received—which would be considered potentially toxic—are particularly astounding. Most importantly, while all the other vitamins have to be obtained through the diet, the body naturally produces vitamin D from sunlight.

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Aesthetics Advisor

MAY 7, 2024

It is so good that I am using the core of their program to teach the many Health Coaches that I am in the process of training for the new Mercola Health Clinics I am opening this fall. Questions over which diet is best for you. While these diets all led to improvements initially, they didn’t eliminate her health issues.

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Associated Skin Care Professionals

AUGUST 2, 2023

Blog Posts Stress has a wide range of clinical impacts on the skin including acne, inflammation, impaired skin barrier, hyperpigmentation, and suppressed immunity and wound healing. This oil-water imbalance can alter the skin’s pH and results in various clinical impacts on the skin. What is Stress?

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Lipgloss and Aftershave

SEPTEMBER 25, 2023

Nature Pure Clinical Skincare Skin Awakening Cannabis Renewal Facial This facial treatment has Anti-Inflammatory benefits that work to alleviate redness or skin irritation. Nutrition Maintaining a balanced, and I generally recommend a well-practiced, intuitive “ diet” is essential for overall wellness.

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Aesthetics Advisor

SEPTEMBER 8, 2023

Diet Plays No Role in Autoimmune Disorders 3.6 While genetics do play a part, research is proving what functional medicine practitioners have known for years – environment, diet, and lifestyle is 75% of the root cause of chronic illness. Functional Medicine Looks At The Individual As Unique 3 What Conventional Medicine Gets Wrong 3.1

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Lipgloss and Aftershave

DECEMBER 20, 2023

Unique in design, these devices are ideally suited to clinical and home use whether treating skin, scalp, or pain conditions. The RESTORE is shape-taking, non-invasive, non-toxic and can be used by men and women for clinical and at-home use. Healthy Aging Means Head-to-Toe Wellness Maybe thinning hair has been your nemesis lately.

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