Alison Bladh

JULY 30, 2024

As a beauty therapist and nutritional therapist, I understand how these changes can affect our confidence and well-being. Sun Protection: The most effective way to prevent and manage dark spots is by protecting your skin from UV damage. Here are some practical tips: 1.

Dark Spots 64

Dark Spots Beauty Therapist Vitamin C Chemical Peels 64

Alison Bladh

FEBRUARY 28, 2024

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Vitamins and minerals also play a significant role in skin health.

Dry Skin 52

Dry Skin Skincare Management Skincare Routine 52

Alison Bladh

DECEMBER 8, 2023

Vitamin C: This potent antioxidant aids in skin repair and helps in reducing pigmentation. Niacinamide (Vitamin B3): Known for improving skin barrier function and evening out skin tone. Sun damage is a major contributor to skin ageing, and these areas are often the most exposed and neglected.

Skincare Routine 52

Skincare Routine Collagen Vitamin C Skin Health 52

Alison Bladh

JULY 31, 2023

As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. Sun protection: Women in menopause are at a higher risk of skin cancer and sun damage due to decreased production of natural sun protection factors.

Vitamin C 52

Vitamin C Skincare Routine Hydration Wrinkles 52