Alison Bladh

APRIL 28, 2025

In this blog, Ill explain what red light therapy is in simple terms, why it can be especially powerful for women over 40, and what to look for when choosing a red light therapy mask for your skincare routine. Lets explore this gentle yet effective treatment for firmer, glowing skin. What Is Red Light Therapy and How Does It Work?

Anti-Aging Treatment 52

Anti-Aging Treatment Therapy Treatments Collagen 52

Alison Bladh

AUGUST 9, 2024

The scalp, often forgotten in skincare routines, can also become dry and itchy as a result of hormonal changes. Gentle Skincare Routine As a beauty therapist, I recommend adopting a gentle skincare routine to avoid irritating your sensitive skin.

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Skincare Routine Moisturization Hydration Beauty Therapist 98

Alison Bladh

JULY 14, 2024

Skin Ageing: Nutrition Secrets to Slow It Down Ageing is inevitable, but as a nutritional therapist and beauty therapist, I understand the desire to maintain our youthful glow for as long as possible. Our skin, being the most exposed organ, shows the most visible signs of ageing.

Collagen 112

Collagen Vitamin C Wrinkles Diet 112

Alison Bladh

FEBRUARY 28, 2024

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Revise Your Skincare Routine: Use gentle cleansers and hydrating toners to avoid stripping your skin of its natural oils.

Dry Skin 52

Dry Skin Skincare Management Skincare Routine 52

Alison Bladh

DECEMBER 8, 2023

The skin of the neck often doesn't receive the attention it deserves in our skincare routines, yet it is a key area that reflects the skin's ageing process. Skincare Products and Ingredients for the Neck Area An effective skincare routine is crucial for maintaining the health and appearance of your neck and décolletage.

Skincare Routine 52

Skincare Routine Vitamin C Collagen Skin Health 52

Alison Bladh

JULY 31, 2023

As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. As a menopause nutritional therapist, I have witnessed the powerful impact of a holistic approach to skincare during this life transition.

Vitamin C 52

Vitamin C Skincare Routine Hydration Wrinkles 52