Alison Bladh

JULY 30, 2024

As a beauty therapist and nutritional therapist, I understand how these changes can affect our confidence and well-being. Sun Protection: The most effective way to prevent and manage dark spots is by protecting your skin from UV damage. Here are some practical tips: 1.

Dark Spots 64

Dark Spots Beauty Therapist Vitamin C Chemical Peels 64

Alison Bladh

FEBRUARY 28, 2024

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Apply broad-spectrum SPF 30+ every day to protect against sun damage, which can exacerbate dryness.

Dry Skin 52

Dry Skin Skincare Management Skincare Routine 52

Alison Bladh

DECEMBER 8, 2023

When selecting products, it's important to focus on key ingredients that cater specifically to these areas: Retinol: A powerful ingredient that boosts collagen production, improving skin texture and reducing the appearance of fine lines. Peptides: These are essential for firming the skin and enhancing its elasticity.

Skincare Routine 52

Skincare Routine Collagen Vitamin C Skin Health 52

Alison Bladh

JULY 31, 2023

As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. Sun protection: Women in menopause are at a higher risk of skin cancer and sun damage due to decreased production of natural sun protection factors.

Vitamin C 52

Vitamin C Skincare Routine Hydration Wrinkles 52