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How to Treat Dark Spots on the Hands: A Guide for Women Over 40

Alison Bladh

As a beauty therapist and nutritional therapist, I understand how these changes can affect our confidence and well-being. Sun Protection: The most effective way to prevent and manage dark spots is by protecting your skin from UV damage. Here are some practical tips: 1.

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My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Apply broad-spectrum SPF 30+ every day to protect against sun damage, which can exacerbate dryness.

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How to Revitalise Neck Skin in Midlife: Essential Tips for Firming and Reducing The Signs of Aging

Alison Bladh

When selecting products, it's important to focus on key ingredients that cater specifically to these areas: Retinol: A powerful ingredient that boosts collagen production, improving skin texture and reducing the appearance of fine lines. Peptides: These are essential for firming the skin and enhancing its elasticity.

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Eternal Glow: How to Achieve Radiant Skin During Menopause

Alison Bladh

As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. Sun protection: Women in menopause are at a higher risk of skin cancer and sun damage due to decreased production of natural sun protection factors.