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How to Treat Dark Spots on the Hands: A Guide for Women Over 40

Alison Bladh

As a beauty therapist and nutritional therapist, I understand how these changes can affect our confidence and well-being. Topical Treatments: There are various over-the-counter creams and serums that contain ingredients like vitamin C, retinol, and alpha hydroxy acids (AHAs).

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My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Retinol: An essential for mature skin, retinol promotes skin renewal and enhances collagen production.

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How to Revitalise Neck Skin in Midlife: Essential Tips for Firming and Reducing The Signs of Aging

Alison Bladh

When selecting products, it's important to focus on key ingredients that cater specifically to these areas: Retinol: A powerful ingredient that boosts collagen production, improving skin texture and reducing the appearance of fine lines. Peptides: These are essential for firming the skin and enhancing its elasticity.

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Eternal Glow: How to Achieve Radiant Skin During Menopause

Alison Bladh

As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. Retinoids can come in different forms, such as retinol, which is a weaker over-the-counter version, and tretinoin, which is a prescription-strength medication.