Alison Bladh

JULY 30, 2024

As a beauty therapist and nutritional therapist, I understand how these changes can affect our confidence and well-being. Topical Treatments: There are various over-the-counter creams and serums that contain ingredients like vitamin C, retinol, and alpha hydroxy acids (AHAs).

Dark Spots 64

Dark Spots Beauty Therapist Vitamin C Chemical Peels 64

Alison Bladh

FEBRUARY 28, 2024

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Retinol: An essential for mature skin, retinol promotes skin renewal and enhances collagen production.

Dry Skin 52

Dry Skin Skincare Management Skincare Routine 52

Alison Bladh

DECEMBER 8, 2023

When selecting products, it's important to focus on key ingredients that cater specifically to these areas: Retinol: A powerful ingredient that boosts collagen production, improving skin texture and reducing the appearance of fine lines. Peptides: These are essential for firming the skin and enhancing its elasticity.

Skincare Routine 52

Skincare Routine Collagen Vitamin C Skin Health 52

Alison Bladh

JULY 31, 2023

As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. Retinoids can come in different forms, such as retinol, which is a weaker over-the-counter version, and tretinoin, which is a prescription-strength medication.

Vitamin C 52

Vitamin C Skincare Routine Hydration Wrinkles 52