Alison Bladh

AUGUST 9, 2024

This hormone is crucial for maintaining skin elasticity, moisture, and thickness. The scalp, often forgotten in skincare routines, can also become dry and itchy as a result of hormonal changes. Consider using a rich, fragrance-free lotion immediately after bathing to lock in moisture.

Skincare Routine 98

Skincare Routine Moisturization Hydration Beauty Therapist 98

Alison Bladh

JULY 14, 2024

Skin Ageing: Nutrition Secrets to Slow It Down Ageing is inevitable, but as a nutritional therapist and beauty therapist, I understand the desire to maintain our youthful glow for as long as possible. Oestrogen is crucial for maintaining skin’s structure and moisture. Q: How do hormones influence skin ageing?

Collagen 112

Collagen Vitamin C Wrinkles Diet 112

Alison Bladh

FEBRUARY 28, 2024

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Revise Your Skincare Routine: Use gentle cleansers and hydrating toners to avoid stripping your skin of its natural oils.

Dry Skin 52

Dry Skin Skincare Management Skincare Routine 52

Alison Bladh

DECEMBER 8, 2023

The skin of the neck often doesn't receive the attention it deserves in our skincare routines, yet it is a key area that reflects the skin's ageing process. Embracing ageing as a beautiful and natural journey, it is essential to understand and nurture the skin on your neck.

Skincare Routine 52

Skincare Routine Collagen Vitamin C Skin Health 52

Alison Bladh

JULY 31, 2023

As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. As a menopause nutritional therapist, I have witnessed the powerful impact of a holistic approach to skincare during this life transition.

Vitamin C 52

Vitamin C Skincare Routine Hydration Wrinkles 52