Beauty Therapist Hydration Skincare Routine 
Alison Bladh
AUGUST 9, 2024
The scalp, often forgotten in skincare routines, can also become dry and itchy as a result of hormonal changes. Regularly moisturising and using gentle, hydrating hair care products can help alleviate discomfort. Look for moisturisers that contain hydrating ingredients like hyaluronic acid, ceramides, and glycerin.
Alison Bladh
FEBRUARY 28, 2024
As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Revise Your Skincare Routine: Use gentle cleansers and hydrating toners to avoid stripping your skin of its natural oils.
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Alison Bladh
JULY 14, 2024
Skin Ageing: Nutrition Secrets to Slow It Down Ageing is inevitable, but as a nutritional therapist and beauty therapist, I understand the desire to maintain our youthful glow for as long as possible. Collagen Peptides : Improve skin elasticity and hydration. Q: Is it worth taking collagen supplements for skin health?
Alison Bladh
DECEMBER 8, 2023
The skin of the neck often doesn't receive the attention it deserves in our skincare routines, yet it is a key area that reflects the skin's ageing process. Skincare Products and Ingredients for the Neck Area An effective skincare routine is crucial for maintaining the health and appearance of your neck and décolletage.
Alison Bladh
JULY 31, 2023
As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. As a menopause nutritional therapist, I have witnessed the powerful impact of a holistic approach to skincare during this life transition.
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