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My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Revise Your Skincare Routine: Use gentle cleansers and hydrating toners to avoid stripping your skin of its natural oils.

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How to Treat Dark Spots on the Hands: A Guide for Women Over 40

Alison Bladh

As a beauty therapist and nutritional therapist, I understand how these changes can affect our confidence and well-being. Topical Treatments: There are various over-the-counter creams and serums that contain ingredients like vitamin C, retinol, and alpha hydroxy acids (AHAs).

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How to Revitalise Neck Skin in Midlife: Essential Tips for Firming and Reducing The Signs of Aging

Alison Bladh

When selecting products, it's important to focus on key ingredients that cater specifically to these areas: Retinol: A powerful ingredient that boosts collagen production, improving skin texture and reducing the appearance of fine lines. Hyaluronic Acid: Provides deep hydration, helping to maintain skin plumpness and moisture.

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Eternal Glow: How to Achieve Radiant Skin During Menopause

Alison Bladh

As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. Estrogen plays a vital role in the production of collagen, elastin, and hyaluronic acid, which are essential for the structure and hydration of our skin.