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My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

One common concern I hear from my clients, and have noticed myself, is the increasing dryness of our skin. It's not just about aesthetics; dry skin can be uncomfortable, itchy, and even lead to more wrinkles. Revise Your Skincare Routine: Use gentle cleansers and hydrating toners to avoid stripping your skin of its natural oils.

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Menopause Skin Itching: Causes, Relief, and How to Regain Comfort

Alison Bladh

One of the key reasons menopause causes itching is due to the decrease in natural skin oils. As oestrogen levels decline, your skin's oil production diminishes, leading to dryness. Dry skin is more likely to crack and become itchy, especially in areas where the skin is thinner or more sensitive, such as the face and scalp.

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Eternal Glow: How to Achieve Radiant Skin During Menopause

Alison Bladh

Welcome to "Eternal Glow: How to Achieve Radiant Skin During Menopause"! As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. Another common issue that arises is dryness and itching.