Alison Bladh

FEBRUARY 28, 2024

One common concern I hear from my clients, and have noticed myself, is the increasing dryness of our skin. It's not just about aesthetics; dry skin can be uncomfortable, itchy, and even lead to more wrinkles. Adjust your diet, skincare routine, and lifestyle based on what your skin needs.

Dry Skin 52

Dry Skin Skincare Management Skincare Routine 52

Alison Bladh

AUGUST 9, 2024

One of the key reasons menopause causes itching is due to the decrease in natural skin oils. As oestrogen levels decline, your skin's oil production diminishes, leading to dryness. Dry skin is more likely to crack and become itchy, especially in areas where the skin is thinner or more sensitive, such as the face and scalp.

Skincare Routine 98

Skincare Routine Moisturization Hydration Beauty Therapist 98

Alison Bladh

JULY 31, 2023

Welcome to "Eternal Glow: How to Achieve Radiant Skin During Menopause"! As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. Vitamin C is a highly beneficial ingredient for menopausal skin.

Vitamin C 52

Vitamin C Skincare Routine Hydration Wrinkles 52