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How to Treat Dark Spots on the Hands: A Guide for Women Over 40

Alison Bladh

As a beauty therapist and nutritional therapist, I understand how these changes can affect our confidence and well-being. Professional Treatments: Visiting a beauty therapist for treatments such as chemical peels, laser therapy, or microdermabrasion can significantly reduce the appearance of dark spots.

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My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Adjust your diet, skincare routine, and lifestyle based on what your skin needs.

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How to Revitalise Neck Skin in Midlife: Essential Tips for Firming and Reducing The Signs of Aging

Alison Bladh

Professional Salon Treatments: A Beauty Therapist’s Recommendation As a beauty therapist, I emphasise the importance of complementing good skincare products with professional treatments. Here’s a curated list of key nutrients and foods that are fundamental for nurturing beautiful, healthy skin from within.