Alison Bladh

JULY 14, 2024

Skin Ageing: Nutrition Secrets to Slow It Down Ageing is inevitable, but as a nutritional therapist and beauty therapist, I understand the desire to maintain our youthful glow for as long as possible. Collagen Peptides : Improve skin elasticity and hydration. Q: Can diet really impact skin ageing? A: Absolutely!

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Collagen Vitamin C Wrinkles Diet 112

Alison Bladh

AUGUST 9, 2024

Regularly moisturising and using gentle, hydrating hair care products can help alleviate discomfort. Look for moisturisers that contain hydrating ingredients like hyaluronic acid, ceramides, and glycerin. Hydration from the Inside Out Keeping your skin hydrated from the inside out is equally important.

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Skincare Routine Moisturization Hydration Beauty Therapist 98

Alison Bladh

FEBRUARY 28, 2024

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Revise Your Skincare Routine: Use gentle cleansers and hydrating toners to avoid stripping your skin of its natural oils.

Dry Skin 52

Dry Skin Skincare Management Skincare Routine 52

Alison Bladh

JULY 30, 2024

As a beauty therapist and nutritional therapist, I understand how these changes can affect our confidence and well-being. Professional Treatments: Visiting a beauty therapist for treatments such as chemical peels, laser therapy, or microdermabrasion can significantly reduce the appearance of dark spots.

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Dark Spots Beauty Therapist Vitamin C Chemical Peels 64

Alison Bladh

DECEMBER 8, 2023

Hyaluronic Acid: Provides deep hydration, helping to maintain skin plumpness and moisture. A high-quality neck cream, specially formulated to meet these needs, should offer a balanced blend of hydration, firming, and nourishing ingredients. Water and Hydration: Staying well-hydrated is essential for skin health.

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Skincare Routine Collagen Vitamin C Skin Health 52

Alison Bladh

JULY 31, 2023

As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. Estrogen plays a vital role in the production of collagen, elastin, and hyaluronic acid, which are essential for the structure and hydration of our skin.

Vitamin C 52

Vitamin C Skincare Routine Hydration Wrinkles 52