Alison Bladh

AUGUST 9, 2024

Drink plenty of water throughout the day and incorporate water-rich foods like cucumbers and melons into your diet. Gentle Skincare Routine As a beauty therapist, I recommend adopting a gentle skincare routine to avoid irritating your sensitive skin. Body Care: Don’t forget about your body!

Skincare Routine 98

Skincare Routine Moisturization Hydration Beauty Therapist 98

Alison Bladh

FEBRUARY 28, 2024

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Adjust your diet, skincare routine, and lifestyle based on what your skin needs.

Dry Skin 52

Dry Skin Skincare Management Skincare Routine 52

Alison Bladh

DECEMBER 8, 2023

Professional Salon Treatments: A Beauty Therapist’s Recommendation As a beauty therapist, I emphasise the importance of complementing good skincare products with professional treatments. Here’s a curated list of key nutrients and foods that are fundamental for nurturing beautiful, healthy skin from within.

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Skincare Routine Collagen Vitamin C Skin Health 52

Alison Bladh

JULY 31, 2023

As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. These types of exfoliants work by dissolving dead skin cells and promoting cell turnover, resulting in smoother, brighter, and more even-toned skin.

Vitamin C 52

Vitamin C Skincare Routine Hydration Wrinkles 52