Alison Bladh
JULY 30, 2024
As a beauty therapist and nutritional therapist, I understand how these changes can affect our confidence and well-being. Professional Treatments: Visiting a beauty therapist for treatments such as chemical peels, laser therapy, or microdermabrasion can significantly reduce the appearance of dark spots.
Alison Bladh
JULY 14, 2024
Skin Ageing: Nutrition Secrets to Slow It Down Ageing is inevitable, but as a nutritional therapist and beauty therapist, I understand the desire to maintain our youthful glow for as long as possible. Eat a Balanced Diet: Include fruits, vegetables, and healthy fats to nourish your skin from within. A: Absolutely!
Alison Bladh
FEBRUARY 28, 2024
As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Adjust your diet, skincare routine, and lifestyle based on what your skin needs.
Alison Bladh
AUGUST 9, 2024
Drink plenty of water throughout the day and incorporate water-rich foods like cucumbers and melons into your diet. Gentle Skincare Routine As a beauty therapist, I recommend adopting a gentle skincare routine to avoid irritating your sensitive skin.
Alison Bladh
DECEMBER 8, 2023
Professional Salon Treatments: A Beauty Therapist’s Recommendation As a beauty therapist, I emphasise the importance of complementing good skincare products with professional treatments. Here’s a curated list of key nutrients and foods that are fundamental for nurturing beautiful, healthy skin from within.
Alison Bladh
JULY 31, 2023
As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. One of the most important lifestyle factors to consider when dealing with skin changes during menopause is diet.
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