Remove Beauty Therapist Remove Collagen Remove Skincare Routine
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Top Nutritional Secrets to Combat Skin Ageing

Alison Bladh

Skin Ageing: Nutrition Secrets to Slow It Down Ageing is inevitable, but as a nutritional therapist and beauty therapist, I understand the desire to maintain our youthful glow for as long as possible. Lower Collagen Turnover : Collagen production slows, and existing fibres may become cross-linked, causing wrinkles and sagging.

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My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Revise Your Skincare Routine: Use gentle cleansers and hydrating toners to avoid stripping your skin of its natural oils.

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Menopause Skin Itching: Causes, Relief, and How to Regain Comfort

Alison Bladh

Additionally, the reduction in collagen production during menopause contributes to skin thinning, which makes your skin more sensitive. The scalp, often forgotten in skincare routines, can also become dry and itchy as a result of hormonal changes. This hormone is crucial for maintaining skin elasticity, moisture, and thickness.

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How to Revitalise Neck Skin in Midlife: Essential Tips for Firming and Reducing The Signs of Aging

Alison Bladh

The skin of the neck often doesn't receive the attention it deserves in our skincare routines, yet it is a key area that reflects the skin's ageing process. Lifestyle habits, such as smoking, can impair blood flow and lead to a decrease in collagen production, exacerbating skin laxity and wrinkling.

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Eternal Glow: How to Achieve Radiant Skin During Menopause

Alison Bladh

As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. As a menopause nutritional therapist, I have witnessed the powerful impact of a holistic approach to skincare during this life transition.