Remove Beauty Therapist Remove Collagen Remove Moisturization
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Top Nutritional Secrets to Combat Skin Ageing

Alison Bladh

Skin Ageing: Nutrition Secrets to Slow It Down Ageing is inevitable, but as a nutritional therapist and beauty therapist, I understand the desire to maintain our youthful glow for as long as possible. Lower Collagen Turnover : Collagen production slows, and existing fibres may become cross-linked, causing wrinkles and sagging.

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Menopause Skin Itching: Causes, Relief, and How to Regain Comfort

Alison Bladh

This hormone is crucial for maintaining skin elasticity, moisture, and thickness. Additionally, the reduction in collagen production during menopause contributes to skin thinning, which makes your skin more sensitive. Consider using a rich, fragrance-free lotion immediately after bathing to lock in moisture.

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My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Hormones, particularly oestrogen, play a vital role in maintaining our skin's moisture and elasticity.

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How to Revitalise Neck Skin in Midlife: Essential Tips for Firming and Reducing The Signs of Aging

Alison Bladh

Many of my clients express how changes in their neck's appearance, such as thinner sagging skin (known as a “turkey neck”) fine lines and a change in skin texture has impacted their confidence, especially during menopause when hormonal changes can significantly affect skin elasticity and moisture retention.

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Eternal Glow: How to Achieve Radiant Skin During Menopause

Alison Bladh

As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. Estrogen plays a vital role in the production of collagen, elastin, and hyaluronic acid, which are essential for the structure and hydration of our skin.