Alison Bladh

FEBRUARY 28, 2024

One common concern I hear from my clients, and have noticed myself, is the increasing dryness of our skin. It's not just about aesthetics; dry skin can be uncomfortable, itchy, and even lead to more wrinkles. Adjust your diet, skincare routine, and lifestyle based on what your skin needs.

Dry Skin 52

Dry Skin Skincare Management Beauty Therapist 52

Alison Bladh

AUGUST 9, 2024

This hormone is crucial for maintaining skin elasticity, moisture, and thickness. When oestrogen levels drop, your skin can become dry, thin, and more prone to irritation, leading to that maddening itch. One of the key reasons menopause causes itching is due to the decrease in natural skin oils.

Skincare Routine 98

Skincare Routine Moisturization Hydration Beauty Therapist 98

Alison Bladh

JULY 31, 2023

Welcome to "Eternal Glow: How to Achieve Radiant Skin During Menopause"! As a menopause nutritional therapist and beauty therapist, I am thrilled to bring you this article that was originally published in the renowned Swedish magazine, Hälsa. During the menopause we see a reduction of our collagen and elastin levels.

Vitamin C 52

Vitamin C Skincare Routine Hydration Wrinkles 52