Alison Bladh

MARCH 25, 2025

As a registered nutritional and beauty therapist, I see skin changes like this regularly in clinic. Understanding the Link Between Oestrogen Cream and Skin Changes Oestrogen plays a big role in skin health its involved in collagen production, elasticity, hydration, and pigmentation.

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Beauty Therapist Clinic Sun Protection Collagen 92

Alison Bladh

APRIL 17, 2024

Topics we covered include: • Empowering women through menopause • Supporting body and mind during the transition • Nutrition and lifestyle tips for optimal health • The impact of menopause on skin and hair • The benefits of collagen supplements and essential nutrients • Maintaining a positive outlook and prioritising health Tune in below for practical (..)

Beauty Therapist 64

Beauty Therapist Collagen 64

Alison Bladh

APRIL 28, 2025

These light waves penetrate into the deeper layers of the skin, stimulating the production of collagen and elastin two vital proteins that keep skin firm, smooth, and resilient. As we move into our 40s and 50s, collagen levels decline naturally, leading to thinner skin, fine lines, and reduced elasticity.

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Anti-Aging Treatment Therapy Treatments Collagen 52

Alison Bladh

JULY 30, 2024

As a beauty therapist and nutritional therapist, I understand how these changes can affect our confidence and well-being. Decreased oestrogen levels can lead to thinner skin and reduced collagen production, making the skin more vulnerable to sun damage and dark spots.

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Dark Spots Beauty Therapist Vitamin C Chemical Peels 64

Alison Bladh

JULY 14, 2024

Skin Ageing: Nutrition Secrets to Slow It Down Ageing is inevitable, but as a nutritional therapist and beauty therapist, I understand the desire to maintain our youthful glow for as long as possible. Lower Collagen Turnover : Collagen production slows, and existing fibres may become cross-linked, causing wrinkles and sagging.

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Collagen Vitamin C Wrinkles Diet 112

Alison Bladh

AUGUST 9, 2024

Additionally, the reduction in collagen production during menopause contributes to skin thinning, which makes your skin more sensitive. Gentle Skincare Routine As a beauty therapist, I recommend adopting a gentle skincare routine to avoid irritating your sensitive skin.

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Skincare Routine Moisturization Hydration Beauty Therapist 98

Alison Bladh

FEBRUARY 28, 2024

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. Retinol: An essential for mature skin, retinol promotes skin renewal and enhances collagen production.

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Dry Skin Skincare Management Skincare Routine 52