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Menopause Must Knows With Nutrition and Beauty Therapist

Alison Bladh

Thrilled to share my recent guest appearance on the Mind Movement Health podcast with the fabulous Kate Boyle! We dove deep into the journey of menopause and discussed empowering strategies for women navigating this transition.

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How to Treat Dark Spots on the Hands: A Guide for Women Over 40

Alison Bladh

As a beauty therapist and nutritional therapist, I understand how these changes can affect our confidence and well-being. Professional Treatments: Visiting a beauty therapist for treatments such as chemical peels, laser therapy, or microdermabrasion can significantly reduce the appearance of dark spots.

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Digital Triple Wax Warmer from Deo

Spa Industry Association

The Deo triple digital warmer was specifically designed and manufactured in the UK by Deo Beauty Products to offer perfect temperature control with added features. With its super sleek design, simple control panel and clear display it’s a must for the modern salon.

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Reflecting on My Journey: Featured in "Embracing Layers"

Alison Bladh

In this beautifully written piece, my path as a Nutritional Therapist and Beauty Therapist is highlighted, focusing on my dedication to improving women's health, especially during midlife and menopause. This blog delves into my journey and the essence of who I am, both professionally and personally.

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Discover the Benefits of Oil Pulling: A Guide for Midlife and Beyond

Alison Bladh

As a menopause nutritional therapist and beauty therapist, I've explored various practices to enhance well-being and beauty from within. As a menopause nutritional therapist and beauty therapist, I advocate for holistic approaches to health and beauty, especially those that have stood the test of time, like oil pulling.

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My Top 6 Tips for Managing Dry Skin After 40: Essential Skincare & Lifestyle Guide

Alison Bladh

As a beauty therapist and nutritional therapist, I've delved deep into these questions, and I'm here to share some insights and practical advice to help you navigate this change with confidence and ease. As a beauty therapist, I've seen firsthand the transformative effects of regular salon visits.

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Menopause Skin Itching: Causes, Relief, and How to Regain Comfort

Alison Bladh

Gentle Skincare Routine As a beauty therapist, I recommend adopting a gentle skincare routine to avoid irritating your sensitive skin. Drink plenty of water throughout the day and incorporate water-rich foods like cucumbers and melons into your diet. Start your day with a gentle cleanser, followed by a toner to balance your skin.