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How a Menopause-Friendly Diet Can Ease Anxiety and Depression

Alison Bladh

While treatments like therapy, mindfulness, and medication are often recommended, many women dont realise that diet plays a vital role in managing symptoms. Additionally, many women experience other symptoms, such as brain fog, fatigue, and irritability, which can exacerbate feelings of overwhelm. Mumford, S.L., Zhang, C., Worsley, A.,

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Thyroid Health in Perimenopause and Menopause: What Every Woman Needs to Know

Alison Bladh

Mood Changes: Depression, anxiety, and irritability can stem from both hormonal shifts in menopause and thyroid imbalances. When to Seek Help If youve been chalking up your symptoms to menopause but arent seeing improvements with lifestyle changes or hormone therapy, it might be time to explore thyroid health. Link below. Bianco, A.C.,

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PCOS and Menopause: How to Manage Hormonal Changes Naturally

Alison Bladh

A recent study highlights that women with PCOS tend to maintain higher levels of androgens even during menopause, which can prolong certain symptoms like excess body hair or abdominal weight gain (Welt & Carmina, 2023). It’s essential, however, to consider the pros and cons of hormone therapy. Prz Menopauzalny , 13(6). Minooee, S.

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6 Tips to Enter 2023 with Healthy Skin

Academic Alliance in Dermatology

At Academic Alliance in Dermatology, we are committed to helping you achieve your healthiest skin possible, so we are excited to offer the following tips to help you achieve a radiant complexion in 2023. Dry skin may cause redness and irritation, so it’s important to moisturize your skin regularly.

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Eczema & Steroids: Balancing Clear Skin Benefits with Potential Health Risks (2025)

Aesthetics Advisor

He pointed to the AADs Guidelines of care for the management of atopic dermatitis in adults with topical therapies, which highlight that current evidence for topical steroid withdrawal remains low to very low, based on two recent systematic reviews. Desai in a statement to The Epoch Times. In 2022, a Change.org petition urged the U.S.

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Epithelia Under Attack: The Skin, Gut, and Respiratory Barriers

The Dermatology Digest

By Krishna Patel and Peter Lio, MD Introduction The epithelial barrier is the first line of physical, chemical, and immunological defense against allergens, irritants, pathogens, and other environmental factors. Defects in the stratum corneum allow for foreign antigens, irritants, and pathogens to enter the epidermis.

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How Much Do Knee Gel Injections Cost? (2023)

Aesthetics Advisor

Stem Cell Therapy for Knee Osteoarthritis Some doctors and media channels argue that there is very little evidence to support the use of stem cells to treat orthopaedic conditions. KNEE GEL INJECTION COST IN USA The NBC News reported that hyaluronic acid injections cost $822 per patient, physical therapy cost $405 and a knee brace cost $344.