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Mediterranean Diet Can Reduce Chronic Pain and Inflammation: Study

Aesthetics Advisor

The Mediterranean diet—with its abundance of fresh, plant-based ingredients and fresh sea catches—may offer more than a delicious dinner option for the growing number of Americans with chronic pain. A 2023 scientific review shows Mediterranean dining could reduce inflammation and musculoskeletal pain.

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How Nutrition Affects Your Skin Health

American Esthetician Organization

In this article, we will explore the connection between nutrition and skin health, the essential nutrients for healthy skin, how poor nutrition damages your skin, and how to improve skin health through diet. By focusing on a balanced and nutritious diet, we can positively impact the appearance and health of our skin.

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L Glutamine for Eczema and Leaky Gut (2023)

Aesthetics Advisor

Stress, like a poor diet (and maybe the Standard American Diet), medications, trauma, post exercise recovery, and so on. The gut becomes inflamed and irritated. Both l-glutamine and probiotics, along with a better diet, is means to help increase sglA levels and rebuild the intestinal mucosal surface.

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10 Best Natural Alternatives to Ozempic (Semaglutide) 2023

Aesthetics Advisor

Obesity and overweight affect increasing numbers of people, and for some, diet and exercise aren’t enough. The 2023 report from the World Obesity Federation estimates that the economic impact of overweight and obesity will surpass $4.3 The coffee diet is a relatively new diet plan that’s rapidly gaining popularity.

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Managing Stressed Skin

Associated Skin Care Professionals

This process, known as trans epidermal water loss (TEWL), causes skin to appear rough, flakey, or irritated. Do use Ceramides Lipids Fatty acids Don’t use AHAs BHAs Benzoyl peroxide Essential oils that may be irritating To heal stressed skin, you must first address the stress itself.

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Dry, Stripped-Feeling Red Skin with Visible Cheek Vessels in Winter: Sign of Rosacea?

First Derm

In as many as 50 percent of patients, the eyes are also affected, feeling irritated and appearing watery or bloodshot. Additionally, limiting exfoliation to non-abrasive products once or twice a week prevents unnecessary irritation. [6] Accessed December 15, 2023. Accessed December 15, 2023. Published 2017. Rosacea.org.

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Neotame: The Damaging Artificial Sweetener You Probably Haven't Heard About

Aesthetics Advisor

6 Neotame May Damage Gut Microbes, Leading to Irritable Bowel Syndrome and Sepsis The in vitro study involved models of the intestinal lining (Caco-2 cells) and gut bacteria (Escherichia coli and Enterococcus faecalis) to examine the effects of neotame exposure. This can be linked to issues such as irritable bowel diseases and sepsis.”

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