Aesthetics Advisor

SEPTEMBER 28, 2024

News & World Report ranks the best diet plans. This year marks the seventh consecutive year that the Mediterranean diet has been ranked the best diet overall 2024. The Mediterranean diet is a healthy departure from our typical modern diet. What is the Mediterranean diet? Each year, U.S.

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Aesthetics Advisor

SEPTEMBER 27, 2023

The most pernicious toxin in the modern diet, and the fat you need to minimize consumption of, is the omega-6 fat linoleic acid (LA). Hence, you have to get them from your diet. Moreover, modern research has shown that up to 10 generations of animals can be raised without any LA in their diet whatsoever and remain perfectly healthy.

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Aesthetics Advisor

AUGUST 15, 2023

Q&A Session with Joe Tippens (January 18, 2023) What’s Joe Tippens doing in 2022 to stay cancer free? Incidentally, he also recommends you strip sugar from your diet, but admits he’s poor at practicing what he preaches.) Diet and lifestyle changes are meant to run alongside conventional treatment.

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Aesthetics Advisor

AUGUST 7, 2023

While the best way to get quercetin is through your diet, it also is available in supplement form, as pills or capsules. Specifically, research also says that quercetin supplementation is best achieved when consumed with a fat-enriched diet. There are foods high in quercetin that you can add to your diet.

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Aesthetics Advisor

AUGUST 14, 2023

As of August 2023, there are more than 3,000 studies published related to the treatment and prevention of COVID-19. As of August 2023, there are more than 90 studies on ivermectin and COVID-19. As of August 2023, there are more than 350 published evidence of hydroxychloroquine for COVID-19 ( c19hcq.org ).

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Aesthetics Advisor

AUGUST 23, 2023

12, 2023 in Cell , Sinclair, a professor of genetics and co-director of the Paul F. Once “aged” in this way, within a matter of weeks Sinclair saw that the mice began to show signs of older age—including grey fur, lower body weight despite unaltered diet, reduced activity, and increased frailty. In a study published Jan.

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Aesthetics Advisor

FEBRUARY 21, 2024

The Mediterranean diet—with its abundance of fresh, plant-based ingredients and fresh sea catches—may offer more than a delicious dinner option for the growing number of Americans with chronic pain. A 2023 scientific review shows Mediterranean dining could reduce inflammation and musculoskeletal pain.

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American Esthetician Organization

AUGUST 11, 2023

In this article, we will explore the connection between nutrition and skin health, the essential nutrients for healthy skin, how poor nutrition damages your skin, and how to improve skin health through diet. By focusing on a balanced and nutritious diet, we can positively impact the appearance and health of our skin.

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Alison Bladh

OCTOBER 4, 2024

A recent study highlights that women with PCOS tend to maintain higher levels of androgens even during menopause, which can prolong certain symptoms like excess body hair or abdominal weight gain (Welt & Carmina, 2023). Therefore, proactive measures in diet, exercise, and stress management are crucial to mitigate these risks.

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Aesthetics Advisor

DECEMBER 6, 2023

Lectins 1 — sugar-binding plant proteins that attach to cell membranes — may be a hidden source of weight gain and ill health, even in an otherwise healthy diet. The problem with recommending an altogether lectin-free diet is that this would eliminate most plant foods, 2 which should ideally make up the bulk of your diet.

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First Derm

SEPTEMBER 27, 2023

Most healthcare providers advise patients to: Follow a liquid or soft diet for several days post-treatment, especially after undergoing cryotherapy or laser procedures. Extend the restricted diet for a longer period if surgical excision is the chosen method. Updated Jun 22, 2023. Accessed Jul 7, 2023. 2017;8(3):205-207.

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Aesthetics Advisor

DECEMBER 20, 2023

Although most people obtain enough zinc from their diet, certain persons may benefit from temporary supplementation. You can get zinc through your diet from natural foods high in fatty acids and plant protein (such as walnuts), animal protein high in omega-3 fatty acid. Best Zinc Supplement for Skin - Nature's Bounty Zinc, 50 mg b.

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Aesthetics Advisor

NOVEMBER 12, 2023

Elevated ketone bodies are a hallmark of the “ketogenic diet.” A clinical version of this diet is integral to a multifaceted metabolic treatment that Seyfried calls “press-pulse” therapy. 10] Seyfried’s recommended ketogenic diet is “calorie restricted,” ideally preceded by three to five days of water fasting.

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Aesthetics Advisor

NOVEMBER 25, 2023

22 (2023), analyzed 235 bioactive molecules found in food. They fed mice with a diet rich in TVA and found that it “significantly reduced the tumor growth potential of melanoma and colon cancer cells compared to mice fed a control diet.” million cancer cases will be diagnosed in the United States in 2023.

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Aesthetics Advisor

NOVEMBER 7, 2023

Food is your best source of nutrients, but with soil health declining and many people not eating an ideal diet, multivitamins may help address any gaps. A large 2023 study on the effects of multivitamins and cognitive function found the supplements have the potential to improve memory. 2023 Jun 13. 2023 Jun 13.

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Aesthetics Advisor

AUGUST 15, 2023

Environmental risk factors such as diet, a leaky gut, toxins, infections and stress might lead your immune system to attack your own tissues. There are many self-proclaimed medical experts recommending all kinds of diets and supplements for autoimmune disease out there. Some diet and supplements do have evidence and some don't.

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Aesthetics Advisor

SEPTEMBER 27, 2023

October 10 Is Metabolic Health Day To raise awareness about the importance of metabolic health, Winters has launched an International Metabolic Health Day initiative to be held October 10, 2023, 2 and hopefully every year hereafter. Linoleic Acid Is a Metabolic Saboteur In July 2023, I published a peer-reviewed paper on LA.

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Aesthetics Advisor

OCTOBER 14, 2023

One of the proposed novel strategies for Alzheimer's disease prevention is a diet rich in antioxidants." Vitamin E-rich diets have been shown to be protective, reducing the risk of Parkinson's more than carotenoids or vitamin C Thiamine (B1) — Low thiamine speeds up the degeneration of dopaminergic neurons.

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Aesthetics Advisor

AUGUST 7, 2023

Obesity and overweight affect increasing numbers of people, and for some, diet and exercise aren’t enough. The 2023 report from the World Obesity Federation estimates that the economic impact of overweight and obesity will surpass $4.3 The coffee diet is a relatively new diet plan that’s rapidly gaining popularity.

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Aesthetics Advisor

DECEMBER 16, 2023

In one November 2023 study, 2 , 3 reducing salt intake by 1 teaspoon a day (which equates to 2.3 The easiest way to do this is to ditch all processed foods (as they all are likely loaded with LA), and focus on a diet of whole foods, ideally organic. 2022.04.046 2 JAMA November 11, 2023 DOI: 10.1001/jama.2023.23651

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Aesthetics Advisor

AUGUST 25, 2023

However, if you are fasting, following a low-carb ketogenic diet, or experiencing glucose deficit for any other reason, your body will learn to rely on and get energy from the fat you consume and stored fat. For example, according to a 2018 study, a ketogenic diet can improve your cognition. Ketosis has many benefits.

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Aesthetics Advisor

NOVEMBER 1, 2023

Another high-oxalate food is almonds , which you can easily “overdose” on if you’re eating bread made with almond flour or drinking almond milk, or if you’re on a keto or paleo diet, as they both tend to rely heavily on almonds. More Information Norton hopes to publish a video course on oxalates sometime in 2023, hopefully by March.

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Aesthetics Advisor

NOVEMBER 23, 2023

They recommend following a traditional dietary pattern such as the Mediterranean diet. Traditional and whole foods (aka a healthy diet) can definitively be linked to symptoms becoming fewer and further between. and avoiding processed foods, for example those high in refined carbohydrate or sugar. and France.

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Aesthetics Advisor

NOVEMBER 12, 2023

Clearing Up Confusion I have long promoted a low-carb, high-fat diet for many years and have realized many are confused on the evolution of my recommendations. However, I also believe they would do even better if they started to include more healthy carbs in their diet like I did. The ideal carbs are ripe fruits.

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Aesthetics Advisor

DECEMBER 8, 2023

Stress, like a poor diet (and maybe the Standard American Diet), medications, trauma, post exercise recovery, and so on. Both l-glutamine and probiotics, along with a better diet, is means to help increase sglA levels and rebuild the intestinal mucosal surface. The gut becomes inflamed and irritated.

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Aesthetics Advisor

SEPTEMBER 5, 2023

DEVELOPED BY DR. JOSH AXE: Author of Keto Diet. grams of collagen, 35 calories, and no carbs and sugars, it's ideal for those on the ketogenic diet. But if you are concerned that you are not getting enough collagen from your diet, you could consider taking a collagen supplement. With 9 grams of protein, 10.2

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Aesthetics Advisor

NOVEMBER 12, 2023

Real Food Keto Diet A ketogenic diet is a diet that’s very low in carbohydrates (5 to 10 percent), high in fats (65 to 75 percent), and offers moderate amounts of proteins (15 to 30 percent). Eating a ketogenic or keto diet is one of the best ways to restrict glucose.

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Aesthetics Advisor

DECEMBER 2, 2023

Low Carb Diet Increases Risk for Parkinson’s Disease An October 2023 study 15 demonstrated that the presence of damaged mitochondrial DNA in the bloodstream is sufficient to cause all symptoms of Parkinson’s Disease. If you are on a low-carb diet you will need to increase this slowly.

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Lipgloss and Aftershave

SEPTEMBER 30, 2023

This webinar will increase your understanding of the role that diet, specifically certain foods, play a role in the development and progression of acne. Join Us Monday, November 27, 2023 at 2 PM EST You Must Register In Order To Receive The Replay.

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Aesthetics Advisor

DECEMBER 14, 2023

Dirty Dozen 2023 The 2023 shopper’s guide 12 includes data from 46,569 samples of 46 fruits and vegetables, revealing the presence of 251 different pesticides in total, including some that have already been banned due to their potential health effects. Strawberries have remained in the No. 12, respectively.

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The Dermatology Digest

AUGUST 26, 2024

Mounjaro (tirzepatide) was FDA-approved in spring 2022 for managing type 2 diabetes and greenlighted for chronic weight management in November 2023 as Zepbound (tirzepatide). GLP-drugs can now be added to diet and exercise, and the combination of these measures is key to reducing systemic inflammation,” Martin says. Eli Lilly & Co.

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Aesthetics Advisor

AUGUST 16, 2023

In March 2023, the Alzheimer’s Association of the United States released its latest data indicating that there are about 6.7 Vitamin D In a March 2023 study , Vitamin D supplementation was associated with 40% lower dementia incidence versus no exposure. Sufficient levels of magnesium are usually obtained through a healthy diet.

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Aesthetics Advisor

FEBRUARY 13, 2024

Aim for a healthy weight by eating a balanced diet and exercising regularly. Embrace a plant-based diet Fill your plate with fruits, vegetables, whole grains, and legumes. Related: GPT-4 as an AI Chatbot for Medicine: Benefits, Limits, and Risks (NEJM 2023) Source: www.preventcancer.org 2.

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Aesthetics Advisor

DECEMBER 1, 2023

It’s one of the most abundant antioxidants in the diet and plays an important role in helping your body combat free radical damage, which is linked to chronic diseases. Do you get enough quercetin in your daily diet? Carefully track your diet over an extended period to figure out if you have a dietary deficiency of quercetin.

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Lydia Sarfati

NOVEMBER 27, 2023

SIGN IN VIRTUAL MASTER CLASS: Anti-Aging: Menopausal Skin Over 40 Live November 4, 2023 at 12PM to 1PM EST 60-minute interactive virtual business class and workshop with Repêchage Founder and CEO Lydia Sarfati. SIGN UP $15.00

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Aesthetics Advisor

MARCH 17, 2024

Drinking less coffee, or just eliminating caffeine from your diet, may help improve sleep quality, reduce anxiety, and even reduce headaches, among other benefits. Eliminating caffeine from your diet means you’ll likely fall asleep more easily and stay asleep longer, which should help improve energy and productivity throughout your day.

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Aesthetics Advisor

OCTOBER 26, 2023

0234089 10 Very Well Fit May 25, 2022 11 Fluoride 2005; 38(3): 215-219 (PDF) 12, 13, 14, 19, 20, 21, 32 Midwestern Doctor Substack September 16, 2023 15 Acta Biomedica 2018; 89(Suppl 8): 40–43, H. Zinc rich foods include oysters, lobster, beef, cashew nuts, beans and raw yogurt. 2017.1454 Reposted from: [link]

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