Aesthetics Advisor

DECEMBER 3, 2023

While many plant-based diets are fundamentally healthy, they do lack some vital nutrients, like vitamin B12, retinol, vitamin K2, carnosine, carnitine, collagen and choline. It also boosts collagen production and helps protect your skin from UV damage. Finally, it can also help with nonalcoholic fatty liver disease (NAFLD).

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Aesthetics Advisor

NOVEMBER 16, 2023

24,25,26,27 Researchers have also found improvements in gut flora with moderate consumption of red wine and chocolate28,29 How to Optimize the Polyphenol Content of Your Diet Aside from grapes — where the polyphenols are found in the skin — many other foods also contain high amounts.

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Associated Skin Care Professionals

AUGUST 2, 2023

2 Stress also causes free radical production in the body, leading to oxidative stress and the weakening of collagen and elastin fibers. This oil-water imbalance can alter the skin’s pH and results in various clinical impacts on the skin. This presents in the skin as fine lines and wrinkles, sagging, and texture changes.

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Lipgloss and Aftershave

JANUARY 14, 2024

“I take pride in educating clients of all ages on how to take the proper care of their skin, and how diet, sun, stress, hormones, and medication can affect it. This product cleanses, removes makeup, brings redness down, stimulates collagen production, brightens, and helps decongest the skin. She was here last in June of 2023.

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Aesthetics Advisor

JUNE 3, 2024

in 2023, according to a report1 from the American Journal of Health-System Pharmacy. In an interview with the Los Angeles Times, 4 Brown shared that she lost 40 pounds within a year of taking semaglutide, even without changing her diet and exercise routine. increase in spending on prescription medications in the U.S.

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Aesthetics Advisor

JANUARY 3, 2024

A 2023 research suggests B12 may also be a key player in cellular regeneration, speeding up tissue repair. The two ways you become deficient are through a lack of vitamin B12 in your diet, or through your inability to absorb it from the food you eat. As a compound of essential amino acids, there’s only one way to get collagen.

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Aesthetics Advisor

AUGUST 13, 2023

We met at Dave Asprey's Biohacking Conference in June 2023, where we ended up arm wrestling. The other is eating a diet that minimizes reductive stress in my mitochondria. Connective tissue injuries are usually due to lack of collagen in your diet. You can see the outcome for yourself in the video below.

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Aesthetics Advisor

NOVEMBER 15, 2023

According to research published in the June 2023 issue of the journal Science , the semi-essential amino acid taurine appears to play an important role in longevity and healthy aging. Still, the amount of taurine you get from your diet also plays a role. In the video below, biohacker and author Siim Land reviews these findings.

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The Dermatology Digest

AUGUST 11, 2023

I wanted to get those scientists in the room and ask them pointed questions about the science and the studies,” said Leslie Baumann, MD, who presented “Antiaging Cosmeceuticals and Supplements” at the 2023 Alabama Dermatology Society (ADS) Summer Symposium. Diet, including calorie restriction, is among the topics of the research.

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Aesthetics Advisor

DECEMBER 28, 2023

7 Collagen — the most abundant protein in your body 8 — is made mostly of glycine. A foundational dietary strategy is to eat the right fuel, focusing on an ancestral diet and avoiding highly processed foods. Processed food diets prevent your body from efficiently burning fat as its primary fuel. 2014;13(4):35-43 18 PeerJ.

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Aesthetics Advisor

DECEMBER 23, 2023

This includes strict guidelines for Johnson’s diet (1,977 vegan calories a day), exercise (an hour a day, high-intensity three times a week) and sleep (at the same time every night, after two hours wearing glasses that block blue light). “This is expected and fine,” he says of the criticism he’s received. Johnson’s lifestyle isn’t for me.

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Aesthetics Advisor

AUGUST 16, 2023

In the April 11, 2023 podcast above, Dr. Paul Saladino interviews Georgi Dinkov about the benefits of fasting, the risks of carbs, the hazards of fatty acids, and the root causes of diabetes and cancer. No Pain, No Gain’ Paradigm Is Likely False Interestingly enough, those fed a vegan diet ended up faring the worst.

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Aesthetics Advisor

AUGUST 6, 2023

If you eat a balanced, whole-food diet you’re probably getting adequate amounts of the vitamins and minerals your body needs to function. June 25, 2023, I posted an interview with Nils Hoem , Ph.D., Your body cannot make these fats, so you have to get them from your diet. If not (and this applies to most of the U.S.

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Aesthetics Advisor

NOVEMBER 12, 2023

Most children have all of the above, but often with factors like stress hormones, oxidative stress and a less-than-healthy diet, your hair and nails can become dry and brittle, and your skin rough and blemished. 18 Saving Your Skin: 'Minimally Invasive' Remedies or Diet and Lifestyle Changes?

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First Derm

FEBRUARY 27, 2023

Vitamin D may also help to prevent skin aging by reducing the breakdown of collagen and elastin in the skin. It is recommended to get vitamin D through a combination of sun exposure (in a safe and responsible manner), diet, and supplements, and to protect the skin with sunscreen and other protective measures when spending time outdoors.

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Aesthetics Advisor

JANUARY 22, 2024

The extracellular matrix consists of collagen, elastin, hyaluronic acid, glycosaminoglycans (GAGs), and many other molecules that glue the cells together, so that they can firm tissues (like the skin) and organs. Theoretically, we should get enough vitamin D through our diet and from the sun, but for many of us, that’s not the case.

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Aesthetics Advisor

OCTOBER 3, 2023

Obesity Epidemic Linked to Decline in Basic Metabolic Rate In a May 2023 article, 1 Dinkov reviewed evidence showing that lack of exercise and increased calorie intake are not the cause of the obesity epidemic. According to research published in the April 2023 issue of Nature Metabolism, 2 the adjusted basal metabolic rates (BMR) in the U.S.

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The Dermatology Digest

AUGUST 26, 2023

Downie, MD, who presented on noninvasive fat removal during the Device and Novel Therapies Demos panel at the Cosmetic Bootcamp Summer Meeting 2023 in Aspen, Colorado. According to Dr. Downie, working with Perigee is easy, and LIPOcel, a high-intensity focused ultrasound (HIFU) device, does not require much in the way of disposables.

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