Feeling Windy? The Truth About Gas and Farting for Women Over 40
Alison Bladh
NOVEMBER 27, 2024
Track Your Diet Keep a food diary to identify trigger foods and eliminate them as needed. While it can feel awkward to discuss, understanding the causes and making small, manageable changes to your diet and lifestyle can make a significant difference. 2022 Aug;25(4):337-361. Epub 2022 Mar 7. Coquoz A, Regli D, Stute P.
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