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Why Women Over 40 Should Add Cranberries to Their Diet: Health Benefits You Need to Know

Alison Bladh

Packed with vitamin C, fibre and powerful plant compounds like anthocyanins and proanthocyanidins, cranberries can play a significant role in improving health, particularly during this transformative stage of life. 2021 Feb 9;6(2):139-153. The Cochrane Database of Systematic Reviews , 10. link] Lamport DJ, Williams CM.

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How Screen Time Is Secretly Ageing Your Skin

Alison Bladh

Antioxidant-Rich Formulas Sunscreens with added antioxidants like niacinamide, vitamin C, or ferulic acid help combat free radicals generated by blue light. Journal of Physical Therapy Science (2021). These ingredients amplify your skins defence system, reducing the risk of damage. Journal of Investigative Dermatology (2019).

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Using CO2 Laser + Other Modalities to Treat Skin Pigmentation

Lipgloss and Aftershave

Notable actives include: Vitamin C: Known for its antioxidant properties, vitamin C helps inhibit melanin production, protecting skin from oxidative stress that can worsen pigmentation. IPL is effective for sun-induced hyperpigmentation, freckles, and general photodamage in lighter skin tones (Sarkar et al., Draelos, Z.,

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12 Best Vitamin C Supplements 2023: Reviews and Prices

Aesthetics Advisor

Vitamin C is an essential nutrient which cannot be produced by humans ( Nutrients. Because your body doesn't produce or store it, you need daily vitamin C for continued health. Acute vitamin C deficiency is known as scurvy and potentially fatal if left untreated. Here are the 12 best vitamin C supplements.

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Top 5 Foods with the Highest Nutritional Value: Japanese Nutritionists (2024)

Aesthetics Advisor

In 2021, 33 Japanese registered dietitians offered their professional advice and identified the top five foods with the highest nutritional value. It is rich in vitamin C, which can ward off colds and flu, and can also be a good source of folic acid. What kind of foods are the most nutritious? Egg Custard.

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7 Best Collagen Peptides 2023

Aesthetics Advisor

We've rounded up the best collagen peptides available online in 2021 below. Best Collagen Peptides 2022 Best Collagen Peptides Overall: Vital Proteins Collagen Peptides Powder on Amazon The grass-fed bovine collagen also includes vitamin C and hyaluronic acid to promote collagen absorption and promotion.

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12 Best Zinc Supplements for Senior 2024

Aesthetics Advisor

Their Vitamin Code Raw Zinc is a good option for vegans, as it’s third-party tested to ensure the product is vegan, as well as gluten-free. In addition to providing 30 mg of plant-based zinc, each serving also contains vitamin C, a raw organic fruit and vegetable blend, and live probiotics and enzymes to support healthy digestion.