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How a Menopause-Friendly Diet Can Ease Anxiety and Depression

Alison Bladh

While treatments like therapy, mindfulness, and medication are often recommended, many women dont realise that diet plays a vital role in managing symptoms. Add probiotics like yoghurt, kefir, and sauerkraut to your diet, alongside prebiotics such as garlic, bananas, and oats to support gut health and serotonin production.

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Infrared Sauna Therapy for Weight Management: A Guide for Women 40+

Alison Bladh

Infrared sauna therapy offers a gentle, effective approach to support weight management and well-being during this time. Here’s how infrared sauna therapy can support your weight loss journey and bring balance, especially for women navigating hormonal changes.

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It Takes Two: Combining Biologics and Injectable Weight Loss Drugs to Boost Outcomes in PsO, Other Inflammatory Diseases

The Dermatology Digest

Food and Drug Administration (FDA) nod as a weight-loss medication in June 2021 under the brand name Wegovy. ” Hidradenitis suppurativa (HS) patients may also benefit from combination therapy that includes weight loss drugs, Dr. Lebwohl says.

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Managing Stressed Skin

Associated Skin Care Professionals

This can include aromatherapy, sound therapy, the addition of heated or weighted blankets to your spa table, and offering warm tea or water post-service. 4 (October 2021) [link] Jessica DeFino, “This Is Your Skin on Stress,” New York Times, December 8, 2020, [link]

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Oreos vs Statins in Lean Mass Hyper-Responder Cholesterol Management

Aesthetics Advisor

As of 2021, the global statins market was estimated at around $15 billion and is expected to reach $22 billion by 2032. He investigated whether incorporating Oreo cookies into his low-carb, ketogenic diet could decrease LDL-C levels, comparing this to the effects of conventional statin drugs. percent reduction—on statin therapy.

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MTHFR Mutations: A Hidden Culprit Behind Breast Cancer, Autoimmune Disease, and Other Conditions

Aesthetics Advisor

Hawe eliminated these potential triggers from her son's diet and supplements for several weeks, then slowly reintroduced them. Breast Cancer A 2021 review published in Genes found that the C677T mutation was tied to higher breast cancer risk in white and Asian women. He was also impulsive and unable to sit still.

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How to Put an End to Heartburn and Reflux, Without Pills?

Aesthetics Advisor

As explained in Gastroenterology & Hepatology: 11 "The treatment itself may also predispose patients to a need for ongoing therapy. In addition, ongoing feedback stimulation creates a need for ongoing therapy to control symptoms." 13 Physical therapy and chiropractic care can sometimes be effective in resolving this condition.

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