Aesthetics Advisor

MARCH 17, 2024

Drinking less coffee, or just eliminating caffeine from your diet, may help improve sleep quality, reduce anxiety, and even reduce headaches, among other benefits. Eliminating caffeine from your diet means you’ll likely fall asleep more easily and stay asleep longer, which should help improve energy and productivity throughout your day.

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West Lake Dermatology

OCTOBER 19, 2023

Diets high in fat can imbalance the gut microbiome, although it is not yet clear how this affects HS. Yeast-Free Diet : Studies have shown that avoiding brewer’s yeast can lead to remission of HS lesions. In one study, 70% of patients who followed a yeast-exclusion diet for six years saw improvement without any other treatment.

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Aesthetics Advisor

AUGUST 1, 2024

Specifically, for every 10 percent increase of UPFs in one’s diet, there was a corresponding 2 percent overall increase in cancer risk, with ovarian cancer showing a particularly greater increase in risk at 19 percent. He said this can be achieved through a certain period of fasting (drinking only water), a low-carb diet, and exercise.

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Aesthetics Advisor

AUGUST 15, 2023

Joe spent much of 2021 collaborating with scientists and M.D.’s Incidentally, he also recommends you strip sugar from your diet, but admits he’s poor at practicing what he preaches.) He simply thinks their products are the best now available for his protocol and he’s been recommending them since late in 2021.

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Aesthetics Advisor

JANUARY 29, 2024

As of 2021, the global statins market was estimated at around $15 billion and is expected to reach $22 billion by 2032. He investigated whether incorporating Oreo cookies into his low-carb, ketogenic diet could decrease LDL-C levels, comparing this to the effects of conventional statin drugs. The results were striking.

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Aesthetics Advisor

MAY 8, 2024

A balanced diet rich in these foods is associated with anti-inflammatory and immunomodulatory compounds, including essential vitamins (C, D, and E) and minerals (zinc, copper, calcium, etc.), Try cutting nightshades from your diet for two weeks to see if symptoms improve. Here is the list. BEST FOODS TO BOOST YOUR IMMUNE SYSTEM 1.

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Aesthetics Advisor

SEPTEMBER 8, 2024

Today, many people are paying more attention to the nutritional values in their diet. In 2021, 33 Japanese registered dietitians offered their professional advice and identified the top five foods with the highest nutritional value. Soy Milk and Nuts Soy milk and nuts are tied for fourth place as valuable additions to one’s diet.

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Aesthetics Advisor

JANUARY 21, 2024

However, he made a conscious effort to supplement his diet with cancer-fighting nutrients. He incorporated green tea into his diet and consumed various spices like ginger, turmeric, and black pepper. Since the early 1900s, scientists have noticed the positive effects of diet control on the health of organisms.

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Aesthetics Advisor

JUNE 3, 2024

In an interview with the Los Angeles Times, 4 Brown shared that she lost 40 pounds within a year of taking semaglutide, even without changing her diet and exercise routine. To learn more about linoleic acid, read my article " Linoleic Acid — The Most Destructive Ingredient in Your Diet." 2008 Mar; 35(3): 1078–1086 6 Obes Surg.

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Associated Skin Care Professionals

AUGUST 2, 2023

4 (October 2021) [link] Jessica DeFino, “This Is Your Skin on Stress,” New York Times, December 8, 2020, [link]

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Aesthetics Advisor

AUGUST 7, 2023

While the best way to get quercetin is through your diet, it also is available in supplement form, as pills or capsules. Specifically, research also says that quercetin supplementation is best achieved when consumed with a fat-enriched diet. There are foods high in quercetin that you can add to your diet.

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Aesthetics Advisor

FEBRUARY 7, 2024

Carnosine also binds to advanced lipoxidation endproducts (ALEs) that form from oxidized seed oils in your diet, making it a crucial aid in the detoxification of linoleic acid (LA). According to a 2021 paper, 13 daily intake of beta-alanine can raise the carnosine content of skeletal muscle by as much as 80%.

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Aesthetics Advisor

SEPTEMBER 27, 2023

Hawe eliminated these potential triggers from her son's diet and supplements for several weeks, then slowly reintroduced them. Breast Cancer A 2021 review published in Genes found that the C677T mutation was tied to higher breast cancer risk in white and Asian women. He was also impulsive and unable to sit still.

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Aesthetics Advisor

OCTOBER 26, 2023

As Jason Fung would say, intermittent fasting is great; doing a modified calorie-restricted diet is great, but it technically is so much easier to just stop eating … The second level of my modified food pyramid is 'Don't eat anything.'” A study assigned 36 adults to consume a diet high in fermented foods or high-fiber foods for 10 weeks.

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Aesthetics Advisor

SEPTEMBER 13, 2023

The body naturally begins to produce less nitric oxide as we age but this gradual loss of NO can be sped up or slowed down based on individual lifestyle and diet. NO Supporting Foods If you are not getting enough nitrite in your diet, this puts you at risk for every single age-related and chronic degenerative disease.

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Aesthetics Advisor

AUGUST 7, 2023

Obesity and overweight affect increasing numbers of people, and for some, diet and exercise aren’t enough. Prescriptions for semaglutide have doubled since mid-2021, rising to more than 1.2 Effectiveness: Three human studies showed that glucomannan, combined with a healthy diet, can help people lose 8-10 pounds (3.6-4.5

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Spa Executive

FEBRUARY 12, 2024

Global VC investment in longevity clinics more than doubled from 2021 to 2022— from $27 million to $57 million.” They found that people ate plant-based or mediterranean diets and had strong social support groups, among other things. There are reportedly “hundreds” of longevity centers around the globe.

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The Dermatology Digest

AUGUST 26, 2024

Food and Drug Administration (FDA) nod as a weight-loss medication in June 2021 under the brand name Wegovy. GLP-drugs can now be added to diet and exercise, and the combination of these measures is key to reducing systemic inflammation,” Martin says.

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Aesthetics Advisor

JANUARY 4, 2024

While these afflictions were common among those with limited diets, researchers still blamed other factors, like infections, tainted food, or even sea air.” He suggested a “vitamine” — a compound that contains “amine,” which is Latin for nitrogen — was missing in the white rice diet, causing the pigeons to become sick.

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Aesthetics Advisor

DECEMBER 31, 2023

In fact, recent research 4 suggests these are likely one of the most essential fats in the human diet, unlike linoleic acid (LA) that most foods are loaded with. It’s virtually impossible to become deficient in LA outside of a laboratory diet. The same cannot be said for the OCFAs. In short, the U.S. of the total.

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Aesthetics Advisor

SEPTEMBER 5, 2023

We've rounded up the best collagen peptides available online in 2021 below. DEVELOPED BY DR. JOSH AXE: Author of Keto Diet. grams of collagen, 35 calories, and no carbs and sugars, it's ideal for those on the ketogenic diet. Where to buy collagen peptides? With 9 grams of protein, 10.2

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Aesthetics Advisor

DECEMBER 28, 2023

A foundational dietary strategy is to eat the right fuel, focusing on an ancestral diet and avoiding highly processed foods. Processed food diets prevent your body from efficiently burning fat as its primary fuel. 2021 Oct; 11(10): 1441., 34 , 35 Sources and References 1 BitChute March 8, 2022 2, 3 Nutrients. doi: 10.1111/j.1751-1097.2012.01230.x.

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The Organic Esthetician

JANUARY 8, 2021

This past week I had the pleasure of participating in @dr.bryant and @drcorinadunlap Environmental Medicine Week 2021 over on Instagram. HOW TO KEEP YOUR ENDOCRINE SYSTEM HEALTHY Exercise, diet, and sleep all play a big role in this. Throughout the week, I created multiple posts speaking to the effects of our environment on our skin.

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Aesthetics Advisor

AUGUST 14, 2023

Iodine is thought to be one of the oldest antioxidants in living organisms, according to a 2021 review published in the Nutrients journal. Weight gain: You may have unexplained weight gain or difficulty losing weight despite proper diet and exercise. One of iodine’s roles is scavenging reactive oxygen species.

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Aesthetics Advisor

DECEMBER 3, 2023

A review published in The Sage Journal (Dec 2020) , summarizes the antiviral significance of quercetin and proposes a possible strategy for the effective utilization of natural polyphenols in our daily diet for the prevention of viral infection.

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First Derm

MARCH 25, 2024

Treatment Basics : Recommends oil-free cosmetics, regular gentle washing, and lifestyle adjustments such as diet changes and quitting smoking. In fact, according to a study done in 2021, the International Journal of Women’s Dermatology reports 79.2% Published 2021 Apr 7. of pre pubertal acne detected were comedonal acne.

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Aesthetics Advisor

DECEMBER 23, 2023

This includes strict guidelines for Johnson’s diet (1,977 vegan calories a day), exercise (an hour a day, high-intensity three times a week) and sleep (at the same time every night, after two hours wearing glasses that block blue light). In 2021 he opened a firm, 20one Consulting Ltd. , in Cambridge, England. “My

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Aesthetics Advisor

MARCH 6, 2024

It found that each additional 10 mcg of vitamin K2 in the diet resulted in 9% fewer cardiac events. 14 Researchers from Edith Cowan University similarly found that those with a diet rich in vitamin K had a 34% reduced risk of peripheral artery disease (PAD) or PAD‐related hospitalization. If so, you should avoid MK-7 supplements.

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Aesthetics Advisor

NOVEMBER 6, 2023

The book also describes how to potentially reverse the aging process, including diet, exercise, and supplementation with various compounds, such as the plant-based molecule found in wine called resveratrol. He says, “The tech and cryptocurrency bubbles of 2020–2021 pushed a great deal of private funding into companies in the longevity space.

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Aesthetics Advisor

FEBRUARY 20, 2024

She explained that taking collagen daily is unnecessary—incorporating it into one’s diet a few times a week is sufficient to reap its benefits. It is difficult for most to get enough through the diet, especially if you are an American. billion by 2030, up from $696 million in 2021. to 10 grams, he explains.

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Aesthetics Advisor

FEBRUARY 13, 2024

We propose that adding an antioxidant therapy to deferiprone may be necessary to fully protect against cholesterol-enriched diet-induced AD-like pathology." Alcohol will also increase the absorption of iron in your diet, and is therefore best avoided.

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Aesthetics Advisor

DECEMBER 3, 2023

While many plant-based diets are fundamentally healthy, they do lack some vital nutrients, like vitamin B12, retinol, vitamin K2, carnosine, carnitine, collagen and choline. It's a potent antioxidant as it binds to advanced lipoxidation endproducts (ALEs) that are the result of oxidized seed oils in your diet. CDC, NCHS Data Brief No.

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Aesthetics Advisor

DECEMBER 19, 2023

A 2021 study published in the Kaohsiung Journal of Medical Sciences found a connection among statin use, coronary artery calcification, and vitamin K2 deficiency. Coronary calcification happens when calcium accumulates in the walls of the coronary arteries, which provide oxygen to the heart.

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Aesthetics Advisor

MARCH 18, 2024

Metformin causes mitochondrial dysfunction in intestinal cells ( Nature 2021 ). However, in mid 2021 he mentioned that he was experimenting with adding Fisetin and Quercetin (see this clip ). Diet details: Coffee in the morning (once per day), then green tea after that. More recently he’s experimenting with a vegetarian diet.

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Aesthetics Advisor

FEBRUARY 13, 2024

between 2020 and 2021. it shows that animal numbers were down in 2022 compared to 2021 so when corrected for biomass the [medically important antimicrobial] sales increases are even larger.’” 9 Compared to Denmark and the Netherlands, British pig farmers use 2.5 times more antibiotics per pig.

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First Derm

JULY 2, 2024

Follow an eczema-friendly diet. link] Published July 15, 2021. Additional Lifestyle Modifications Avoid know allergens as much as possible Stay hydrated to reduce the salt concentration in sweat, making it less irritating. Manage stress, which can induce both sweating and eczema flare-ups. [6] Temperature. 2019;6(3):211-259.

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Aesthetics Advisor

AUGUST 30, 2023

What You Eat and Drink Matters Your diet, including beverages, also plays a role in heartburn symptoms. While processed foods should be avoided, consuming a Mediterranean diet, which focuses on fruits, healthy fats, lean meats and vegetables, may be as effective as PPIs in treating acid reflux symptoms. 2018 Jun; 6(2): 43.,

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