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Why Women Over 40 Should Add Cranberries to Their Diet: Health Benefits You Need to Know

Alison Bladh

Packed with vitamin C, fibre and powerful plant compounds like anthocyanins and proanthocyanidins, cranberries can play a significant role in improving health, particularly during this transformative stage of life. 2021 Feb 9;6(2):139-153. The Cochrane Database of Systematic Reviews , 10. link] Lamport DJ, Williams CM.

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How Screen Time Is Secretly Ageing Your Skin

Alison Bladh

This light can lead to oxidative stress, collagen breakdown, and hyperpigmentation, making your skin appear older. Antioxidant-Rich Formulas Sunscreens with added antioxidants like niacinamide, vitamin C, or ferulic acid help combat free radicals generated by blue light. Journal of Physical Therapy Science (2021).

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12 Best Vitamin C Supplements 2023: Reviews and Prices

Aesthetics Advisor

Vitamin C is an essential nutrient which cannot be produced by humans ( Nutrients. Because your body doesn't produce or store it, you need daily vitamin C for continued health. Acute vitamin C deficiency is known as scurvy and potentially fatal if left untreated. Here are the 12 best vitamin C supplements.

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7 Best Collagen Peptides 2023

Aesthetics Advisor

Collagen peptides are one of the trendiest dietary supplements of 2022 and is one of the Amazon best sellers under the 'Health & Household' category. Collagen is the most abundant protein in the human body, and it plays an important role in skin and bone health. This is where collagen peptides supplements and powders come in.

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Using CO2 Laser + Other Modalities to Treat Skin Pigmentation

Lipgloss and Aftershave

Facial Machines and Microneedling Devices like radiofrequency and microneedling machines enhance skin rejuvenation by stimulating collagen production, which helps with overall skin health and can indirectly support pigmentation treatments. Home care, including sun protection, is essential in any pigmentation treatment regimen.

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Collagen Craze: 10 Compelling Reasons to Jump on the Peptide Bandwagon

Aesthetics Advisor

Collagen—a sort of natural glue for the skin—diminishes as we age, however, supplementation may help to support aging skin and joints. Collagen, once a buzzword mostly heard in beauty circles, is now gaining wider recognition for its health benefits, propelled by a flurry of scientific research and discoveries.

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The Different Types of Skin Texture

The Glow Edit

Because it’s made with salicylic acid (as well as natural salicylic acid derived from strawberries), antioxidants, mandelic acid, and vitamin C, it exfoliates dead skin, minimizes breakouts, and helps even skin tone. It also goes the extra mile by leaving skin plumped and hydrated, not dry, thanks to hyaluronic acid. Bottom line?

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