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How Screen Time Is Secretly Ageing Your Skin

Alison Bladh

This light can lead to oxidative stress, collagen breakdown, and hyperpigmentation, making your skin appear older. Journal of Physical Therapy Science (2021). Digital ageing refers to the visible signs of skin damage caused by prolonged exposure to screens. Over time, this results in fine lines, wrinkles, and uneven skin tone.

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Why Women Over 40 Should Add Cranberries to Their Diet: Health Benefits You Need to Know

Alison Bladh

Skin Health: Antioxidants like vitamin C promote collagen production, which supports skin elasticity and reduces the visible signs of ageing. 2021 Feb 9;6(2):139-153. Weight Management: The fibre in cranberries can help regulate blood sugar levels and promote satiety, which is important for managing midlife weight changes. Brain Plast.

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Using CO2 Laser + Other Modalities to Treat Skin Pigmentation

Lipgloss and Aftershave

Facial Machines and Microneedling Devices like radiofrequency and microneedling machines enhance skin rejuvenation by stimulating collagen production, which helps with overall skin health and can indirectly support pigmentation treatments. Home care, including sun protection, is essential in any pigmentation treatment regimen. Draelos, Z.,

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7 Best Collagen Peptides 2023

Aesthetics Advisor

Collagen peptides are one of the trendiest dietary supplements of 2022 and is one of the Amazon best sellers under the 'Health & Household' category. Collagen is the most abundant protein in the human body, and it plays an important role in skin and bone health. This is where collagen peptides supplements and powders come in.

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Choosing the Right Protein Powder Without the Overwhelm: A Guide for Women Over 40

Alison Bladh

Collagen Powder Collagen is brilliant for skin, joints, and connective tissue , but its not a complete protein. Think of collagen as a bonus for your skin and joints, not your main protein source. Improvement of activity-related knee joint discomfort following supplementation of specific collagen peptides. Beermann, C.,

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Collagen Craze: 10 Compelling Reasons to Jump on the Peptide Bandwagon

Aesthetics Advisor

Collagen—a sort of natural glue for the skin—diminishes as we age, however, supplementation may help to support aging skin and joints. Collagen, once a buzzword mostly heard in beauty circles, is now gaining wider recognition for its health benefits, propelled by a flurry of scientific research and discoveries.

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42 add-on and upsell ideas to increase revenue for your spa

Spa Executive

Eye and lip treatments Offer a collagen-boosting mask for the eyes and/or a nourishing lip scrub and balm. Hand and foot paraffin treatment Offer warm paraffin wraps to deeply moisturize hands and feet. Hydration booster Add a hydration-focused product like a hyaluronic acid serum to facial treatments for a glowing finish.