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How Screen Time Is Secretly Ageing Your Skin

Alison Bladh

To combat this, invest in blue light-blocking glasses and use eye creams with ingredients like caffeine, peptides, or antioxidants. Antioxidant-Rich Formulas Sunscreens with added antioxidants like niacinamide, vitamin C, or ferulic acid help combat free radicals generated by blue light. Harvard Health Publishing (2020).

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Using CO2 Laser + Other Modalities to Treat Skin Pigmentation

Lipgloss and Aftershave

Research shows that combining treatments improves efficacy, reduces recurrence rates, and minimizes side effects, particularly in addressing conditions like melasma, sunspots, and post-inflammatory hyperpigmentation (Anderson & Anderson, 2020). It is especially useful when paired with other brightening agents.

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12 Best Vitamin C Supplements 2023: Reviews and Prices

Aesthetics Advisor

Vitamin C is an essential nutrient which cannot be produced by humans ( Nutrients. Because your body doesn't produce or store it, you need daily vitamin C for continued health. Acute vitamin C deficiency is known as scurvy and potentially fatal if left untreated. Here are the 12 best vitamin C supplements.

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Benefits Of Facial Oils

Eminence Organics

Whether you’re a Vitamin C junkie or prefer a floral-infused formula, there’s a lot to explore when experimenting with beauty’s best-kept secret. Because the Japanese-originating ingredient readily absorbs into the skin (no leftover grease!), In short, this should be considered a miracle skin care ingredient.

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Top 5 Foods with the Highest Nutritional Value: Japanese Nutritionists (2024)

Aesthetics Advisor

A 2020 study published in the BMJ involving more than 90,000 Japanese participants found that those who regularly ate natto were more likely to live longer, particularly with a lower risk of cardiovascular disease mortality. It is rich in vitamin C, which can ward off colds and flu, and can also be a good source of folic acid.

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What Can You Do to Help Prevent Cataracts?

Aesthetics Advisor

Mix the two ingredients in a blender and either consume with a spoon or add a small amount of water to make it easier to drink. Vitamin C Combats Cataracts Other nutrients are also beneficial for vision health. For instance, vitamin C is associated with a lower risk of cataracts. 2020 Jun; 12(6): 1721.,

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Buyer Beware: Most Collagen Supplements Sourced From CAFOs (Concentrated Animal Feeding Operations)

Aesthetics Advisor

In a nutshell, if a collagen or bone broth protein product is not certified organic, it is very likely the primary ingredients are sourced from animals raised in CAFOs. 17 This includes vitamin C and anti-inflammatory, antioxidant-rich leafy greens and berries. Food and Drug Administration (FDA).