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How a Menopause-Friendly Diet Can Ease Anxiety and Depression

Alison Bladh

While treatments like therapy, mindfulness, and medication are often recommended, many women dont realise that diet plays a vital role in managing symptoms. Add probiotics like yoghurt, kefir, and sauerkraut to your diet, alongside prebiotics such as garlic, bananas, and oats to support gut health and serotonin production.

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Why Not All Olive Oils Are Created Equal And How to Choose the Best

Alison Bladh

Extra virgin olive oil (EVOO) is a cornerstone of the Mediterranean diet, celebrated for its rich flavour and health benefits. Why Fresh-Pressed Olive Oil Is Better for Women Over 40 For women experiencing hormonal changes during perimenopause and menopause, diet plays a crucial role in managing symptoms. Salas-Salvad, J., Covas, M.I.,

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Adding IV Therapy to the Dermatology Practice

The Dermatology Digest

Integrative medicine specialist Deepa Verma, MD, AIHM, offers insights and practical advice for adding IV therapy as an aesthetic treatment to the dermatology practice. “We She presented “How to Increase Longevity with IV, Gut Health and Diet,” at A4M Dubai UAE, June 4-5, 2020. I always address gut health.

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Understanding Hidradenitis Suppurativa (HS): An In-Depth Exploration

West Lake Dermatology

Both HS and these gut conditions respond to some anti-cytokine treatments, suggesting similar underlying mechanisms. Diets high in fat can imbalance the gut microbiome, although it is not yet clear how this affects HS. cerevisiae has shown promise in reducing inflammation and improving treatment outcomes.

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Wellness Marketing: The Future Of Marketing For Wellness Industry

American Esthetician Organization

Personalization offers customers tailored experiences, goods, and treatments that are specifically designed for them based on their needs and preferences. trillion in 2019–2020 and projected to grow as demand increases due to the ever-evolving consumer trends related to natural products and digitalization.

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Managing Stressed Skin

Associated Skin Care Professionals

The Dos and Don’ts of Treating Stressed Skin To combat the signs of stressed skin in the treatment room, focus your services on enhancing the skin’s barrier and avoid active ingredients that could worsen existing conditions. 4 (October 2021) [link] Jessica DeFino, “This Is Your Skin on Stress,” New York Times, December 8, 2020, [link]

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MTHFR Mutations: A Hidden Culprit Behind Breast Cancer, Autoimmune Disease, and Other Conditions

Aesthetics Advisor

Hawe eliminated these potential triggers from her son's diet and supplements for several weeks, then slowly reintroduced them. Published in Brain Sciences in 2020, the study showed that patients with the MTHFR genetic defect also experienced elevated diastolic blood pressure and higher cholesterol.

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