Aesthetics Advisor

AUGUST 30, 2023

What You Eat and Drink Matters Your diet, including beverages, also plays a role in heartburn symptoms. While processed foods should be avoided, consuming a Mediterranean diet, which focuses on fruits, healthy fats, lean meats and vegetables, may be as effective as PPIs in treating acid reflux symptoms. 2020 Apr;76:37-51.

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Aesthetics Advisor

FEBRUARY 11, 2024

Modern Diet Is Loaded With Harmful LA Around the advent of the American Civil War, in the 1870s or so, is when they developed the technology to extract oils from seeds. As noted by Armstrong, eggs and bacon are two sources that, today, have very high LA levels, thanks to being fed an unnatural and PUFA-rich diet.

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Aesthetics Advisor

JANUARY 22, 2024

As a compound of essential amino acids, there's only one way to get collagen; your body can't produce it, so you must obtain it through your diet. Collagen Versus Gelatin Gelatin is a staple in Paleo-based diets. Hyaluronic acid has also been shown to improve skin moisture and suppleness and reduce wrinkles when added to the diet.

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Aesthetics Advisor

AUGUST 7, 2023

Obesity and overweight affect increasing numbers of people, and for some, diet and exercise aren’t enough. measured from 2017 to March 2020. Ozempic is a brand name for the generic medication called semaglutide, which the FDA approved in 2017. The coffee diet is a relatively new diet plan that’s rapidly gaining popularity.

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Aesthetics Advisor

MARCH 18, 2024

Whilst David doesn’t mention in the book what brand he uses, or how much he takes, he mentions in the podcast with Dave Asprey ( link ) that he takes at least 2,000 IU per day. That's why most of the top vitamin D supplement brands combine their vitamin D3 with K2. More recently he’s experimenting with a vegetarian diet.

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Aesthetics Advisor

NOVEMBER 12, 2023

If you smoke, have kidney disease, take certain medications, or consume a very limited diet, you may be at an increased risk of vitamin C deficiency. Because of the purity of this brand, I will definitely recommend these Vitamin C supplements to clients. Nutra Champs always provide that for me. Best Chewable Vitamin C Supplement 5.

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Aesthetics Advisor

AUGUST 13, 2023

Red Bull, a mixture of caffeine, taurine, B vitamins, and sugar, established the standard energy drink formula many brands mimic today. However, it wasn’t until the massive marketing campaigns of Red Bull in Austria and beyond in the late 1980s-90s that energy drinks really took off globally.

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Aesthetics Advisor

OCTOBER 26, 2023

2020 research 9 , 10 also found that walking more in general (not necessarily after meals) helped improve IBS symptoms, such as bloating, and reduced their severity. To avoid its laxative effect, look for a brand in which the laxative component has been removed. As noted in a 2020 review paper: 29 ".

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Aesthetics Advisor

DECEMBER 23, 2023

Williams reviews several strategies that can support and restore its function, starting with a healthy diet and restorative sleep. You can find my latest recommendations on these topics in “ A Surprising Reason Why You May Need More Carbs in Your Diet ” and “ Why Sleep Deprivation Is a Recipe for Ill Health.”

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Aesthetics Advisor

DECEMBER 2, 2023

Some ranitidine heartburn medications, including those commonly known by the brand name Zantac, may contain a cancer-causing chemical called N-nitrosodimethylamine (NDMA). To avoid its laxative effect, look for a brand in which the laxative component has been removed. 3 In an alert released by the U.S.

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Aesthetics Advisor

JANUARY 3, 2024

That's why most of the top vitamin D supplement brands do combine their vitamin D3 with K2. The two ways you become deficient are through a lack of vitamin B12 in your diet, or through your inability to absorb it from the food you eat. Your body can’t produce it, so you must obtain it through your diet.

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Aesthetics Advisor

AUGUST 6, 2023

Supplementing the diets of autistic children who have a BCKDK mutation improved their behavior remarkably. with the latest estimates showing 1 in 30, or 3.49%, of children ages 3 to 17 were diagnosed with ASD in 2020. While none of the children had microcephaly at birth, 17 individuals developed it during the follow-up period.

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Aesthetics Advisor

AUGUST 16, 2023

Semaglutide, known by the brand names Ozempic, Wegovy, Rybelsus and others, is the latest weight-loss craze to hit Hollywood and beyond. But with all of these brands out there, how do you decide which is right for you? For the best results, combine Wegovy with a healthy diet and exercise. 2020 May 28;181(5):1112-1130.e16.

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Aesthetics Advisor

JANUARY 22, 2024

Theoretically, we should get enough vitamin D through our diet and from the sun, but for many of us, that’s not the case. Recent studies also show a link between vitamin D deficiency and cardiovascular disease, diabetes, and cancer ( Sizar, 2020 ). However, vitamin D does not fully control where the calcium in your body ends up.

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