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Infrared Sauna Therapy for Weight Management: A Guide for Women 40+

Alison Bladh

Infrared sauna therapy offers a gentle, effective approach to support weight management and well-being during this time. Here’s how infrared sauna therapy can support your weight loss journey and bring balance, especially for women navigating hormonal changes.

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How Screen Time Is Secretly Ageing Your Skin

Alison Bladh

According to the Journal of Physical Therapy Science, repetitive downward movements lead to visible signs of ageing in the neck area. Journal of Investigative Dermatology (2019). Journal of Physical Therapy Science (2021). Additionally, constant squinting or frowning at screens deepens wrinkles around the eyes and forehead.

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Splish Naturals: Redefining Wellness in 2024

Spa Industry Association

A Holistic Approach to Healing Since its founding in 2019, Splish Naturals has been on a mission to redefine wellness by combining all-natural ingredients with advanced therapies. Continue reading Splish Naturals: Redefining Wellness in 2024 at Spa Industry Association.

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Can Oestrogen Cream Applied to the Skin Cause New Moles or Pigmentation?

Alison Bladh

2015) 'Letter to the Editor: Topical Anti-Estrogen Therapy To Treat Melasma', Journal of Clinical and Aesthetic Dermatology , 8(4), pp. 2019) 'Estrogen-deficient skin: The role of topical therapy', International Journal of Women's Dermatology , 5(2), pp. TO MY HEALTH BITES TO MY WEBSITE References Cohen, P.R. Rzepecki, A.K.,

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How to Prevent Lip Thinning and Keep Your Lips Full and Youthful as You Age

Alison Bladh

Platelet-Rich Plasma (PRP) Lip Rejuvenation PRP therapy uses your own platelets to regenerate lip tissue, enhancing volume and reducing fine lines. LED Light Therapy Red LED light therapy boosts hyaluronic acid production , improving lip hydration and fullness. Journal of Clinical and Aesthetic Dermatology , 14(2), 42-50.

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Thinning Eyebrows in Women Over 40: Causes and Best Treatments

Alison Bladh

Medical and Cosmetic Solutions Platelet-Rich Plasma (PRP) Therapy : This treatment involves injecting your plasma into the brow area to stimulate hair growth. Dermatologic Therapy. Platelet-Rich Plasma Therapy for Hair Growth: A Systematic Review. Understanding the Role of Hormonal Changes in Female Hair Loss.

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A Closer Look at IPL and Lasers

Aesthetics Exposed

Lasers and light therapies are among the most commonly used devices in the esthetic industry. There are three main types of light therapy used in esthetics: LED, IPL and lasers. Build Your Light Knowledge The spectrum of light therapy treatments available is pretty large; this is just a quick breakdown of IPL and laser.