Menopause and Beyond: Unlock the Power of Collagen for Lasting Health
Alison Bladh
OCTOBER 25, 2024
Berries – Rich in vitamin C, which is essential for collagen synthesis. Current Medical Research and Opinion, 16(3), 173-178. Collagen supplements may interact with certain conditions or medications and should be used as part of a balanced health plan. Fish – Marine collagen is particularly effective for skin elasticity.
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