Aesthetics Advisor

OCTOBER 24, 2023

Adding more nutrients to your diet is not going to hurt you. But certain things, like age and diet, can cause our bodies to make fewer antioxidants. Also, consume a diet that is low in fructose, sucrose and other sugars, including lactose from milk, to prevent chronic elevations in blood sugar. At worst, you won’t see a benefit.

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Aesthetics Advisor

SEPTEMBER 13, 2023

The body naturally begins to produce less nitric oxide as we age but this gradual loss of NO can be sped up or slowed down based on individual lifestyle and diet. A study published in Frontiers in Cellular and Infection Microbiology in 2019, warns that research has found that “oral antiseptics resulted in increases in systolic blood pressure.”

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Diet Vitamin C Sanitation Extractions 36

Aesthetics Advisor

OCTOBER 14, 2023

Micronutrients refer to food-based vitamins and minerals your body requires for optimal functioning, and even mild deficiencies can contribute to chronic disease. One of the proposed novel strategies for Alzheimer's disease prevention is a diet rich in antioxidants." The key issue with iron is you don't want elevated iron levels.

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Aesthetics Advisor

NOVEMBER 29, 2023

But for some people, supplementing with what would be seen as a very high dose of vitamin D every day may reap health benefits rather than toxicities, experts suggest. A container of vitamin D capsules. Cancer Higher doses of vitamin D are associated with lower risks of cancer progression and mortality.

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Medical Vitamin C Diet Clinic 69

Aesthetics Advisor

JANUARY 28, 2024

This is likely because vitamin D gets the calcium into the blood, then vitamin K tells the calcium where it is most needed. Taking vitamin D3 and K2 together actually promotes new bone growth. Taking both magnesium and vitamin K2 can lower your vitamin D requirement.

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Vitamin C Sustainability Ingredients Diet 36

Aesthetics Advisor

JANUARY 27, 2024

This is likely because vitamin D gets the calcium into the blood, then vitamin K tells the calcium where it is most needed. Taking vitamin D3 and K2 together actually promotes new bone growth. Taking both magnesium and vitamin K2 can lower your vitamin D requirement.

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Vitamin C Sustainability Ingredients Diet 36

Aesthetics Advisor

DECEMBER 23, 2023

Williams reviews several strategies that can support and restore its function, starting with a healthy diet and restorative sleep. You can find my latest recommendations on these topics in “ A Surprising Reason Why You May Need More Carbs in Your Diet ” and “ Why Sleep Deprivation Is a Recipe for Ill Health.”

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