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Menopause & Crepey Skin: How to Restore Collagen and Keep Skin Firm

Alison Bladh

Eat Foods That Boost Collagen Production Protein-Rich Diet Collagen is made of amino acids, so prioritise lean proteins , eggs, and plant-based sources. Exfoliate Wisely Use lactic acid or PHA exfoliants to gently remove dead skin cells, increase cell turnover, and reveal fresher, firmer-looking skin without irritation. Join below.

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Low-Carb Diets: What You Need to Know

Aesthetics Advisor

A keto diet can provide almost instant relief for certain symptoms and sometimes can even lead to rapid weight loss. While many may experience short-term benefits, there are long-term consequences of low-carb diets that can make your health worse than before you started. Eating low-carb does not improve metabolic flexibility.

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Wellness Marketing: The Future Of Marketing For Wellness Industry

American Esthetician Organization

Natural and clean products are made with safe formulas free of irritants like parabens, sulfates, phthalates or phenoxyethanol; often use organic ingredients; come in recyclable packaging; may be cruelty-free if not vegan/vegetarian certified; and have the benefit of being void of synthetic fragrances which helps avoid allergies or irritation.

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Garlic, the ‘King of Cancer Prevention’?

Aesthetics Advisor

A study published in Nutrients in 2019 revealed that consuming raw garlic at least twice a week was associated with a lower risk of liver cancer compared to those who consumed garlic less than twice a week or not at all. Raw garlic can irritate the gastrointestinal tract, leading to discomfort, bloating, diarrhea, and bad breath.

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7 Best Slimming Pills in Singapore 2024

Aesthetics Advisor

You might have tried many slimming products and weight loss diets including Atkins diet, Paleo diet, Keto diet and all kinds of methods and programs to lose weight in Singapore. Effectiveness: Three human studies showed that glucomannan, combined with a healthy diet, can help people lose 8-10 pounds (3.6-4.5

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Gut Bacteria: Proinflammatory Genus Collinsella Linked to Alzheimer's

Aesthetics Advisor

As Jason Fung would say, intermittent fasting is great; doing a modified calorie-restricted diet is great, but it technically is so much easier to just stop eating … The second level of my modified food pyramid is 'Don't eat anything.'” A study assigned 36 adults to consume a diet high in fermented foods or high-fiber foods for 10 weeks.

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10 Key Causes of Dry, Itchy Scalp and How to Manage Them Effectively

First Derm

Emollients and Moisturizers : Regular use of non-irritating, fragrance-free moisturizers is recommended for managing dryness and preventing flare-ups in all three conditions. Incorporate Gentle Shampoos : Using a gentle, fragrance-free shampoo can help maintain scalp health and prevent further irritation.