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Infrared Sauna Therapy for Weight Management: A Guide for Women 40+

Alison Bladh

A 2018 study in Complementary Therapies in Medicine demonstrated that the metabolic boost from regular infrared sauna sessions could lead to improvements in body composition and fat loss when combined with a balanced diet. Journal of Athletic Training, 52(10), 900-910. A., & Laukkanen, T. Cardio-metabolic benefits of sauna bathing.

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2019 OLTUSA Schedule—Lectures, Presentations, Guidance

Online Laser Training

2018 Standard” Co-director and Program Lecturer. 2018 Compliance Standards for the Aesthetic Environment” Program Lecturer. “A San Diego, CA The post 2019 OLTUSA Schedule—Lectures, Presentations, Guidance first appeared on Online Laser Training (USA and Canada).

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Empowered by Education: One Woman’s Journey To A Six Figure Aesthetic Bridge Practice

Lipgloss and Aftershave

Finding Spectrum Advanced Aesthetics In 2018, driven by desperation to clear her own skin, Kieran visited Neamans Med Spa in Salem for an aggressive chemical peel. Exceptional Training & Certification Spectrum’s rigorous program gave Kieran the confidence and skill set she needed.

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L+A To Have a Royal Weekend with Princess Isabella + Nelly De Vuyst

Lipgloss and Aftershave

L+A will attend VIP Training Classes on Sunday and Monday , and experience Nelly De Vuyst Skin Care Treatments at the Spa at St. About Nelly De Vuyst We’ve loved Nelly De Vuyst for years, in 2018 we were the first media outlet to showcase their organic acne line of spa skin care products.

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How To Maintain Liposuction Results: What to Do After Lipo

West Lake Dermatology

Originally published January 12, 2018 Updated on January 28, 2025. Gradually resuming intense workouts : After getting approval from your surgeon, you can gradually reintroduce more intense forms of exercise, including cardio (such as running or cycling) and strength training.

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Menopause & Crepey Skin: How to Restore Collagen and Keep Skin Firm

Alison Bladh

Support Skin Health With Lifestyle Changes Exercise Regularly Strength training improves muscle tone , keeping skin firm. LED Red Light Therapy Scientifically proven to improve skin elasticity and reduce wrinkles. Cryotherapy Cold therapy boosts circulation, skin tone and collagen production. International Journal of Molecular Sciences.

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Arch Amenities’ Catherine Warren on technology & creating memorable experiences.

Spa Executive

She has received numerous accolades, including being named Favorite Spa Leader in 2018 and Favorite Spa Consultant by American Spa Magazine’s Professional’s Choice Awards in 2022. My role focuses on overseeing the Arch Amenities Group Preferred Vendor Program and Forbes Five-Star spa training and programming.