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Infrared Sauna Therapy for Weight Management: A Guide for Women 40+

Alison Bladh

Infrared sauna therapy offers a gentle, effective approach to support weight management and well-being during this time. Here’s how infrared sauna therapy can support your weight loss journey and bring balance, especially for women navigating hormonal changes.

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How Screen Time Is Secretly Ageing Your Skin

Alison Bladh

According to the Journal of Physical Therapy Science, repetitive downward movements lead to visible signs of ageing in the neck area. TO MY WEBSITE References American Academy of Dermatology (2018). Journal of Physical Therapy Science (2021). Blue light contributes to hyperpigmentation in darker skin tones. Kim, Y.J.,

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Thinning Eyebrows in Women Over 40: Causes and Best Treatments

Alison Bladh

Medical and Cosmetic Solutions Platelet-Rich Plasma (PRP) Therapy : This treatment involves injecting your plasma into the brow area to stimulate hair growth. Dermatologic Therapy. Platelet-Rich Plasma Therapy for Hair Growth: A Systematic Review. SIGN UP HERE TO MY WEBSITE Reference List Lavery, M. J., & Stull, C.

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How to Prevent Lip Thinning and Keep Your Lips Full and Youthful as You Age

Alison Bladh

Platelet-Rich Plasma (PRP) Lip Rejuvenation PRP therapy uses your own platelets to regenerate lip tissue, enhancing volume and reducing fine lines. LED Light Therapy Red LED light therapy boosts hyaluronic acid production , improving lip hydration and fullness. Age-Related Changes in Skin Hydration and Collagen Structure."

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Thyroid Health in Perimenopause and Menopause: What Every Woman Needs to Know

Alison Bladh

When to Seek Help If youve been chalking up your symptoms to menopause but arent seeing improvements with lifestyle changes or hormone therapy, it might be time to explore thyroid health. Clinical observation of menopause hormone therapy in postmenopausal women with euthyroid and mild subclinical hypothyroidism. and Agarwal, R.,

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Menopause & Crepey Skin: How to Restore Collagen and Keep Skin Firm

Alison Bladh

LED Red Light Therapy Scientifically proven to improve skin elasticity and reduce wrinkles. Cryotherapy Cold therapy boosts circulation, skin tone and collagen production. Micro-Needling Helps increase collagen and elastin production for firmer, smoother skin. International Journal of Molecular Sciences. link] Callaghan, T.

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Spa at Carillon Miami Wellness Resort

Les Nouvelles Esthetics & Spa

Spa at Carillon Miami Wellness Resort Opened: 2015 , rebranded in 2018. Services: Massage therapies, body therapies, and skincare. This expansive retreat offers a thermal circuit, with a Finnish sauna, crystal steam room, herbal laconium, igloo shower, and hydrotherapy tub. ”

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