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Infrared Sauna Therapy for Weight Management: A Guide for Women 40+

Alison Bladh

Infrared sauna therapy offers a gentle, effective approach to support weight management and well-being during this time. Here’s how infrared sauna therapy can support your weight loss journey and bring balance, especially for women navigating hormonal changes.

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Thomas Seyfried’s Metabolic Theory of Cancer and How The Paleo Diet Could Help Curtail the Disease

Aesthetics Advisor

1] Ultra-modern “genetic” therapies and theories, along with debilitating radiation, chemotherapy, and surgical interventions have done little to reduce casualties in this protracted war. Elevated ketone bodies are a hallmark of the “ketogenic diet.” Tumors may shrink or even disappear.

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Thyroid Health in Perimenopause and Menopause: What Every Woman Needs to Know

Alison Bladh

How to Support Your Thyroid Health Naturally While thyroid medication may be necessary for some, lifestyle changes can also help support thyroid function and alleviate symptoms: Optimise Your Diet: Include iodine-rich foods like seaweed, eggs, and fish. Increase selenium intake through Brazil nuts, sunflower seeds and mushrooms.

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How to Activate Stem Cells Naturally 2023

Aesthetics Advisor

These strategies are not as therapeutic or powerful as stem cell therapy but they are very helpful for the body’s healing process. However, if you are fasting, following a low-carb ketogenic diet, or experiencing glucose deficit for any other reason, your body will learn to rely on and get energy from the fat you consume and stored fat.

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Wellness Marketing: The Future Of Marketing For Wellness Industry

American Esthetician Organization

Wellness services such as spa treatments, holistic therapies (such as reflexology or acupuncture), yoga classes, nutrition counseling sessions and fitness class memberships have all become more accessible over recent years; making it easier for everyone to benefit from preventative measures.

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Gut Microbiome May Be a Game Changer for Cancer Prevention

Aesthetics Advisor

Importantly, even cancer therapies that do not rely on the activation of your immune response typically fail unless you have the appropriate gut microbes. According to the authors, these differences could not be explained by renal function or poor diet. There was, however, a difference in gut microbiome between the groups.

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Top 7 Foods to Help Fight Depression (2023)

Aesthetics Advisor

In September 2018 , researchers reported the results of a study focused on finding the best foods to eat to help fight depression. They recommend following a traditional dietary pattern such as the Mediterranean diet. Dr. Laura R. and avoiding processed foods, for example those high in refined carbohydrate or sugar. and France.

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